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Challenges of Chronic Pain

Challenges of Chronic Pain When:  Tuesdays, 2-3PM Where:  Computer Classroom (2nd floor)   Chronicpain is a challenge that confronts a significant part of the American populace.In fact, almost 21% of the U.S. population-51.6 million adults- live withchronic pain, d......More

Challenges of Chronic Pain When:  Tuesdays, 2-3PM Where:  Computer Classroom (2nd floor)   Chronicpain is a challenge that confronts a significant part of the American populace.In fact, almost 21% of the U.S. population-51.6 million adults- live withchronic pain, defined as pain lasting more than three months.  Consequently, those who suffer from chronicpain are often overwhelmed with the stress of everyday life.   Thisprogram is a "hybrid" program that will delve into some of theparticulars of coping with chronic pain. Furthermore, there will be time allotted in the class for discussion andsupport.   Foradditional information or registration, please contact Tim at 256-549-4699,ext. 2124, or [email protected].

Sole Trainers Walking Club

Sole Trainers Walking Club  When:   Wednesdays & Fridays (excluding Holidays),Noon Where:  Underwood Park (acrossthe street from the GPL Main Branch)   Want to develop a heathier lifestyleBEFORE the New Year?  Then join otherlike-minded individuals on Wednesdays an......More

Sole Trainers Walking Club  When:   Wednesdays & Fridays (excluding Holidays),Noon Where:  Underwood Park (acrossthe street from the GPL Main Branch)   Want to develop a heathier lifestyleBEFORE the New Year?  Then join otherlike-minded individuals on Wednesdays and Fridays at our Sole Trainers WalkingClub! Walk at your own pace!  Makefriends!   For additional information, pleasecontact LaShunda at 256.549.4699, ext. 2126, or lashunda@gadsdenlibrary.org.

Beginner Sewing

  GPL:Beginner Sewing When:Wednesdays, 3-4:30PM Where:  Computer Classroom (2ndfloor)   Learn the basics of sewing with Ms. AngenettaRogers.  Students are encouraged to bringtheir own sewing machine.    Seating is limited.  For additionalinformation or registr......More

  GPL:Beginner Sewing When:Wednesdays, 3-4:30PM Where:  Computer Classroom (2ndfloor)   Learn the basics of sewing with Ms. AngenettaRogers.  Students are encouraged to bringtheir own sewing machine.    Seating is limited.  For additionalinformation or registration, please contact LaShunda at 256.549.4699 ex. 2126or via email: [email protected].

Yoga

Yoga When: Wednesdays, 4PM Where: Lena Martin Room   Improve muscle strength and relieve stress.  This class is led by certified yoga instructor Barbara Hightower.   Foradditional information, please contact Carol at 256.549.4699, ext. 2107. ...More

Yoga When: Wednesdays, 4PM Where: Lena Martin Room   Improve muscle strength and relieve stress.  This class is led by certified yoga instructor Barbara Hightower.   Foradditional information, please contact Carol at 256.549.4699, ext. 2107.

GPL Tour

GPL Tour When:  Every Wednesday, 10AM & 4PM Where:  254 College Street.  Tour begins at the circulation desk.   Get to know your library and the resources we offer!  Bring your ID and leave with your FREE library card!   For additional information, contact Amy or......More

GPL Tour When:  Every Wednesday, 10AM & 4PM Where:  254 College Street.  Tour begins at the circulation desk.   Get to know your library and the resources we offer!  Bring your ID and leave with your FREE library card!   For additional information, contact Amy or Cait at 256.549.4699, ext. 2112. 

Get Fit While You Sit

GPLGet Fit While You Sit  When:Thursdays, 11AM-12PM Where: Computer Classroom (2nd floor)   This program is designed for those who have mobility issues and desirelow impact exercise. Limited Seats.  For additional information orregistration, please contact Tim at ......More

GPLGet Fit While You Sit  When:Thursdays, 11AM-12PM Where: Computer Classroom (2nd floor)   This program is designed for those who have mobility issues and desirelow impact exercise. Limited Seats.  For additional information orregistration, please contact Tim at 256-549-4699, ext. 2124, [email protected].

Sole Trainers Walking Club

Sole Trainers Walking Club  When:   Wednesdays & Fridays (excluding Holidays), Noon Where:  Underwood Park (across the street from the GPL Main Branch)   Want to develop a heathier lifestyle BEFORE the New Year?  Then join other like-minded individuals on Wednesday......More

Sole Trainers Walking Club  When:   Wednesdays & Fridays (excluding Holidays), Noon Where:  Underwood Park (across the street from the GPL Main Branch)   Want to develop a heathier lifestyle BEFORE the New Year?  Then join other like-minded individuals on Wednesdays and Fridays at our Sole Trainers Walking Club! Walk at your own pace!  Make friends!   For additional information, please contact LaShunda at 256.549.4699, ext. 2126, or lashunda@gadsdenlibrary.org.

Chess Club

GPLChess Club When: Saturdays,10AM-Noon (excluding City holidays) Where:Fiction Department of the GPL   Chessboardsand pieces may be requested for in-house use at the circulation desk. Beginnersand proswelcome!   Foradditional information, please contact Jim at......More

GPLChess Club When: Saturdays,10AM-Noon (excluding City holidays) Where:Fiction Department of the GPL   Chessboardsand pieces may be requested for in-house use at the circulation desk. Beginnersand proswelcome!   Foradditional information, please contact Jim at 205.359.9729, [email protected].

CLOSED

Challenges of Chronic Pain

Challenges of Chronic Pain When:  Tuesdays, 2-3PM Where:  Computer Classroom (2nd floor)   Chronicpain is a challenge that confronts a significant part of the American populace.In fact, almost 21% of the U.S. population-51.6 million adults- live withchronic pain, d......More

Challenges of Chronic Pain When:  Tuesdays, 2-3PM Where:  Computer Classroom (2nd floor)   Chronicpain is a challenge that confronts a significant part of the American populace.In fact, almost 21% of the U.S. population-51.6 million adults- live withchronic pain, defined as pain lasting more than three months.  Consequently, those who suffer from chronicpain are often overwhelmed with the stress of everyday life.   Thisprogram is a "hybrid" program that will delve into some of theparticulars of coping with chronic pain. Furthermore, there will be time allotted in the class for discussion andsupport.   Foradditional information or registration, please contact Tim at 256-549-4699,ext. 2124, or [email protected].