Wetumpka YMCA
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Monday May 11 5:00am - 5:30am CDT Weekly
SPRINT with Yvonne
30min high intensity interval training (HIIT) workout using an
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Monday May 11 8:30am - 9:30am CDT Weekly
BodyPump with Ashley
the full-body barbell workout synced to music
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Monday May 11 10:00am - 11:00am CDT Weekly
AOA: Fit for Life with Maureen
designed for older active adults helping to manage health and i
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Monday May 11 11:15am - 12:00pm CDT Weekly
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Monday May 11 5:00pm - 5:45pm CDT Weekly
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Monday May 11 6:00pm - 7:00pm CDT Weekly
BodyPump with Missy
the full-body barbell workout synced to music
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Tuesday May 12 5:00am - 6:00am CDT Weekly
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Tuesday May 12 5:00am - 6:00am CDT Weekly
BODYPUMP with Missy
the full-body barbell workout synced to music
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Tuesday May 12 8:30am - 9:30am CDT Weekly
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Tuesday May 12 10:00am - 11:00am CDT Weekly
AOA: Y Flow with Maureen
strengthen your core while improving flexibility and balance
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Tuesday May 12 5:00pm - 6:00pm CDT Weekly
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Tuesday May 12 6:00pm - 7:00pm CDT Weekly
SPRINT with Charlotte
high intensity interval training workout using an indoor bike t
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Wednesday May 13 5:00am - 5:30am CDT Weekly
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Wednesday May 13 8:30am - 9:30am CDT Weekly
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Wednesday May 13 10:00am - 11:00am CDT Weekly
AOA: Fit for Life with Maureen
designed for older active adults helping to manage health and i
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Wednesday May 13 11:15am - 12:00pm CDT Weekly
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Wednesday May 13 6:00pm - 7:00pm CDT Weekly
BodyPump with Ashley
the full-body barbell workout synced to music
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Thursday May 14 5:00am - 6:00am CDT Weekly
BODYPUMP with Missy
the full-body barbell workout synced to music
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Thursday May 14 8:30am - 9:30am CDT Weekly
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Thursday May 14 10:00am - 11:00am CDT Weekly
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Thursday May 14 5:00pm - 6:00pm CDT Weekly
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Thursday May 14 6:00pm - 7:00pm CDT Weekly
SPRINT with Charlotte
high intensity interval training workout using an indoor bike t
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Friday May 15 5:00am - 6:00am CDT Weekly
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Friday May 15 8:30am - 9:30am CDT Weekly
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Friday May 15 10:00am - 11:00am CDT Weekly
AOA: Fit for Life with Donna
designed for older active adults helping to manage health and i
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Friday May 15 11:15am - 12:00pm CDT Weekly
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Saturday May 16 8:30am - 9:30am CDT Weekly
BodyPump with Missy
the full-body barbell workout synced to music
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Saturday May 16 9:35am - 10:35am CDT Weekly
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Monday May 18 5:00am - 5:30am CDT Weekly
SPRINT with Yvonne
30min high intensity interval training (HIIT) workout using an
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Monday May 18 8:30am - 9:30am CDT Weekly
BodyPump with Ashley
the full-body barbell workout synced to music
-
Monday May 18 10:00am - 11:00am CDT Weekly
AOA: Fit for Life with Maureen
designed for older active adults helping to manage health and i
-
Monday May 18 11:15am - 12:00pm CDT Weekly
-
Monday May 18 5:00pm - 5:45pm CDT Weekly
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Monday May 18 6:00pm - 7:00pm CDT Weekly
BodyPump with Missy
the full-body barbell workout synced to music
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Tuesday May 19 5:00am - 6:00am CDT Weekly
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Tuesday May 19 5:00am - 6:00am CDT Weekly
BODYPUMP with Missy
the full-body barbell workout synced to music
-
Tuesday May 19 8:30am - 9:30am CDT Weekly
-
Tuesday May 19 10:00am - 11:00am CDT Weekly
AOA: Y Flow with Maureen
strengthen your core while improving flexibility and balance
-
Tuesday May 19 5:00pm - 6:00pm CDT Weekly
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Tuesday May 19 6:00pm - 7:00pm CDT Weekly
SPRINT with Charlotte
high intensity interval training workout using an indoor bike t