Wetumpka YMCA
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Thursday October 30 5:00am - 6:00am CDT Weekly
BODYPUMP with Missy
the full-body barbell workout synced to music
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Thursday October 30 8:30am - 9:30am CDT Weekly
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Thursday October 30 10:00am - 11:00am CDT Weekly
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Thursday October 30 5:00pm - 6:00pm CDT Weekly
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Thursday October 30 6:00pm - 7:00pm CDT Weekly
SPRINT with Charlotte
high intensity interval training workout using an indoor bike to achieve fast results
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Friday October 31 5:00am - 6:00am CDT Weekly
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Friday October 31 8:30am - 9:30am CDT Weekly
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Friday October 31 10:00am - 11:00am CDT Weekly
AOA: Fit for Life with Donna
designed for older active adults helping to manage health and improve strength, balance, and endurance
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Friday October 31 11:15am - 12:00pm CDT Weekly
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Saturday November 1 8:30am - 9:30am CDT Weekly
BodyPump with Missy
the full-body barbell workout synced to music
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Saturday November 1 9:35am - 10:35am CDT Weekly
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Monday November 3 5:00am - 5:30am CST Weekly
SPRINT with Yvonne
30min high intensity interval training (HIIT) workout using an indoor bike
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Monday November 3 8:30am - 9:30am CST Weekly
BodyPump with Ashley
the full-body barbell workout synced to music
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Monday November 3 10:00am - 11:00am CST Weekly
AOA: Fit for Life with Maureen
designed for older active adults helping to manage health and improve strength, balance, and endurance
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Monday November 3 11:15am - 12:00pm CST Weekly
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Monday November 3 5:00pm - 5:45pm CST Weekly
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Monday November 3 6:00pm - 7:00pm CST Weekly
BodyPump with Missy
the full-body barbell workout synced to music
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Tuesday November 4 5:00am - 6:00am CST Weekly
BODYPUMP with Missy
the full-body barbell workout synced to music
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Tuesday November 4 5:00am - 6:00am CST Weekly
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Tuesday November 4 8:30am - 9:30am CST Weekly
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Tuesday November 4 8:30am - 9:30am CST Weekly
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Tuesday November 4 10:00am - 11:00am CST Weekly
AOA: Y Flow with Maureen
strengthen your core while improving flexibility and balance
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Tuesday November 4 5:00pm - 6:00pm CST Weekly
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Tuesday November 4 6:00pm - 7:00pm CST Weekly
SPRINT with Charlotte
high intensity interval training workout using an indoor bike to achieve fast results
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Wednesday November 5 5:00am - 5:30am CST Weekly
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Wednesday November 5 8:30am - 9:30am CST Weekly
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Wednesday November 5 10:00am - 11:00am CST
AOA: Fit for Life with Charlotte
designed for older active adults helping to manage health and improve strength, balance, and endurance
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Wednesday November 5 10:00am - 11:00am CST Weekly
AOA: Fit for Life with Maureen
designed for older active adults helping to manage health and improve strength, balance, and endurance
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Wednesday November 5 11:15am - 12:00pm CST Weekly
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Wednesday November 5 5:00pm - 5:45pm CST
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Wednesday November 5 5:00pm - 5:45pm CST Weekly
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Wednesday November 5 6:00pm - 7:00pm CST Weekly
BodyPump with Ashley
the full-body barbell workout synced to music
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Thursday November 6 5:00am - 6:00am CST Weekly
BODYPUMP with Missy
the full-body barbell workout synced to music
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Thursday November 6 8:30am - 9:30am CST Weekly
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Thursday November 6 10:00am - 11:00am CST Weekly
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Thursday November 6 5:00pm - 6:00pm CST Weekly
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Thursday November 6 6:00pm - 7:00pm CST Weekly
SPRINT with Charlotte
high intensity interval training workout using an indoor bike to achieve fast results
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Friday November 7 5:00am - 6:00am CST
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Friday November 7 5:00am - 6:00am CST Weekly
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Friday November 7 8:30am - 9:30am CST Weekly
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Friday November 7 10:00am - 11:00am CST Weekly
AOA: Fit for Life with Donna
designed for older active adults helping to manage health and improve strength, balance, and endurance
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Friday November 7 11:15am - 12:00pm CST Weekly
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Saturday November 8 8:30am - 9:30am CST
BodyPump with Ashley
the full-body barbell workout synced to music
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Saturday November 8 8:30am - 9:30am CST Weekly
BodyPump with Missy
the full-body barbell workout synced to music
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Saturday November 8 9:35am - 10:35am CST
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Saturday November 8 9:35am - 10:35am CST Weekly