Wetumpka YMCA
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Monday September 21 5:00am - 5:30am CDT Weekly
SPRINT with Yvonne
30min high intensity interval training (HIIT) workout using an
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Monday September 21 8:30am - 9:30am CDT Weekly
BodyPump with Ashley
the full-body barbell workout synced to music
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Monday September 21 10:00am - 11:00am CDT Weekly
AOA: Fit for Life with Maureen
designed for older active adults helping to manage health and i
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Monday September 21 11:15am - 12:00pm CDT Weekly
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Monday September 21 5:00pm - 5:45pm CDT Weekly
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Monday September 21 6:00pm - 7:00pm CDT Weekly
BodyPump with Missy
the full-body barbell workout synced to music
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Tuesday September 22 5:00am - 6:00am CDT Weekly
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Tuesday September 22 5:00am - 6:00am CDT Weekly
BODYPUMP with Missy
the full-body barbell workout synced to music
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Tuesday September 22 8:30am - 9:30am CDT Weekly
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Tuesday September 22 10:00am - 11:00am CDT Weekly
AOA: Y Flow with Maureen
strengthen your core while improving flexibility and balance
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Tuesday September 22 5:00pm - 6:00pm CDT Weekly
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Tuesday September 22 6:00pm - 7:00pm CDT Weekly
SPRINT with Charlotte
high intensity interval training workout using an indoor bike t
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Wednesday September 23 5:00am - 5:30am CDT Weekly
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Wednesday September 23 8:30am - 9:30am CDT Weekly
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Wednesday September 23 10:00am - 11:00am CDT Weekly
AOA: Fit for Life with Maureen
designed for older active adults helping to manage health and i
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Wednesday September 23 11:15am - 12:00pm CDT Weekly
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Wednesday September 23 6:00pm - 7:00pm CDT Weekly
BodyPump with Ashley
the full-body barbell workout synced to music
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Thursday September 24 5:00am - 6:00am CDT Weekly
BODYPUMP with Missy
the full-body barbell workout synced to music
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Thursday September 24 8:30am - 9:30am CDT Weekly
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Thursday September 24 10:00am - 11:00am CDT Weekly
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Thursday September 24 5:00pm - 6:00pm CDT Weekly
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Thursday September 24 6:00pm - 7:00pm CDT Weekly
SPRINT with Charlotte
high intensity interval training workout using an indoor bike t
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Friday September 25 5:00am - 6:00am CDT Weekly
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Friday September 25 8:30am - 9:30am CDT Weekly
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Friday September 25 10:00am - 11:00am CDT Weekly
AOA: Fit for Life with Donna
designed for older active adults helping to manage health and i
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Friday September 25 11:15am - 12:00pm CDT Weekly
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Saturday September 26 8:30am - 9:30am CDT Weekly
BodyPump with Missy
the full-body barbell workout synced to music
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Saturday September 26 9:35am - 10:35am CDT Weekly
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Monday September 28 5:00am - 5:30am CDT Weekly
SPRINT with Yvonne
30min high intensity interval training (HIIT) workout using an
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Monday September 28 8:30am - 9:30am CDT Weekly
BodyPump with Ashley
the full-body barbell workout synced to music
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Monday September 28 10:00am - 11:00am CDT Weekly
AOA: Fit for Life with Maureen
designed for older active adults helping to manage health and i
-
Monday September 28 11:15am - 12:00pm CDT Weekly
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Monday September 28 5:00pm - 5:45pm CDT Weekly
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Monday September 28 6:00pm - 7:00pm CDT Weekly
BodyPump with Missy
the full-body barbell workout synced to music
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Tuesday September 29 5:00am - 6:00am CDT Weekly
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Tuesday September 29 5:00am - 6:00am CDT Weekly
BODYPUMP with Missy
the full-body barbell workout synced to music
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Tuesday September 29 8:30am - 9:30am CDT Weekly
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Tuesday September 29 10:00am - 11:00am CDT Weekly
AOA: Y Flow with Maureen
strengthen your core while improving flexibility and balance
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Tuesday September 29 5:00pm - 6:00pm CDT Weekly
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Tuesday September 29 6:00pm - 7:00pm CDT Weekly
SPRINT with Charlotte
high intensity interval training workout using an indoor bike t
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Wednesday September 30 5:00am - 5:30am CDT Weekly
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Wednesday September 30 8:30am - 9:30am CDT Weekly
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Wednesday September 30 10:00am - 11:00am CDT Weekly
AOA: Fit for Life with Maureen
designed for older active adults helping to manage health and i
-
Wednesday September 30 11:15am - 12:00pm CDT Weekly
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Wednesday September 30 6:00pm - 7:00pm CDT Weekly
BodyPump with Ashley
the full-body barbell workout synced to music