Wetumpka YMCA
View details
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Monday March 23 5:00am - 5:30am CDT Weekly
SPRINT with Yvonne
30min high intensity interval training (HIIT) workout using an indoor bike
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Monday March 23 8:30am - 9:30am CDT Weekly
BodyPump with Ashley
the full-body barbell workout synced to music
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Monday March 23 10:00am - 11:00am CDT Weekly
AOA: Fit for Life with Maureen
designed for older active adults helping to manage health and improve strength, balance, and endurance
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Monday March 23 11:15am - 12:00pm CDT Weekly
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Monday March 23 5:00pm - 5:45pm CDT Weekly
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Monday March 23 6:00pm - 7:00pm CDT Weekly
BodyPump with Missy
the full-body barbell workout synced to music
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Tuesday March 24 5:00am - 6:00am CDT Weekly
BODYPUMP with Missy
the full-body barbell workout synced to music
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Tuesday March 24 5:00am - 6:00am CDT Weekly
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Tuesday March 24 8:30am - 9:30am CDT Weekly
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Tuesday March 24 10:00am - 11:00am CDT Weekly
AOA: Y Flow with Maureen
strengthen your core while improving flexibility and balance
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Tuesday March 24 5:00pm - 6:00pm CDT Weekly
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Tuesday March 24 6:00pm - 7:00pm CDT Weekly
SPRINT with Charlotte
high intensity interval training workout using an indoor bike to achieve fast results
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Wednesday March 25 5:00am - 5:30am CDT Weekly
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Wednesday March 25 8:30am - 9:30am CDT Weekly
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Wednesday March 25 10:00am - 11:00am CDT Weekly
AOA: Fit for Life with Maureen
designed for older active adults helping to manage health and improve strength, balance, and endurance
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Wednesday March 25 11:15am - 12:00pm CDT Weekly
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Wednesday March 25 6:00pm - 7:00pm CDT Weekly
BodyPump with Ashley
the full-body barbell workout synced to music
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Thursday March 26 5:00am - 6:00am CDT Weekly
BODYPUMP with Missy
the full-body barbell workout synced to music
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Thursday March 26 8:30am - 9:30am CDT Weekly
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Thursday March 26 10:00am - 11:00am CDT Weekly
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Thursday March 26 5:00pm - 6:00pm CDT Weekly
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Thursday March 26 6:00pm - 7:00pm CDT Weekly
SPRINT with Charlotte
high intensity interval training workout using an indoor bike to achieve fast results
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Friday March 27 5:00am - 6:00am CDT Weekly
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Friday March 27 8:30am - 9:30am CDT Weekly
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Friday March 27 10:00am - 11:00am CDT Weekly
AOA: Fit for Life with Donna
designed for older active adults helping to manage health and improve strength, balance, and endurance
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Friday March 27 11:15am - 12:00pm CDT Weekly
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Saturday March 28 8:30am - 9:30am CDT Weekly
BodyPump with Missy
the full-body barbell workout synced to music
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Saturday March 28 9:35am - 10:35am CDT Weekly
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Monday March 30 5:00am - 5:30am CDT Weekly
SPRINT with Yvonne
30min high intensity interval training (HIIT) workout using an indoor bike
-
Monday March 30 8:30am - 9:30am CDT Weekly
BodyPump with Ashley
the full-body barbell workout synced to music
-
Monday March 30 10:00am - 11:00am CDT Weekly
AOA: Fit for Life with Maureen
designed for older active adults helping to manage health and improve strength, balance, and endurance
-
Monday March 30 11:15am - 12:00pm CDT Weekly
-
Monday March 30 5:00pm - 5:45pm CDT Weekly
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Monday March 30 6:00pm - 7:00pm CDT Weekly
BodyPump with Missy
the full-body barbell workout synced to music
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Tuesday March 31 5:00am - 6:00am CDT Weekly
BODYPUMP with Missy
the full-body barbell workout synced to music
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Tuesday March 31 5:00am - 6:00am CDT Weekly
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Tuesday March 31 8:30am - 9:30am CDT Weekly
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Tuesday March 31 10:00am - 11:00am CDT Weekly
AOA: Y Flow with Maureen
strengthen your core while improving flexibility and balance
-
Tuesday March 31 5:00pm - 6:00pm CDT Weekly
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Tuesday March 31 6:00pm - 7:00pm CDT Weekly
SPRINT with Charlotte
high intensity interval training workout using an indoor bike to achieve fast results
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Wednesday April 1 5:00am - 5:30am CDT Weekly
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Wednesday April 1 8:30am - 9:30am CDT Weekly
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Wednesday April 1 10:00am - 11:00am CDT Weekly
AOA: Fit for Life with Maureen
designed for older active adults helping to manage health and improve strength, balance, and endurance
-
Wednesday April 1 11:15am - 12:00pm CDT Weekly
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Wednesday April 1 6:00pm - 7:00pm CDT Weekly
BodyPump with Ashley
the full-body barbell workout synced to music