Strength and Balance Yoga

024 Mon Sep 30th 2024 9:30am – 10:20am (MDT)Inner Peace Yoga Therapy – Smiley Building, 2nd Floor – 20A, 1309 E 3rd Ave, Durango, CO 81301, USA map This class is designed specifically for cancer survivors who want to enhance their physical well-being and improve their o......More

024 Mon Sep 30th 2024 9:30am – 10:20am (MDT)Inner Peace Yoga Therapy – Smiley Building, 2nd Floor – 20A, 1309 E 3rd Ave, Durango, CO 81301, USA map This class is designed specifically for cancer survivors who want to enhance their physical well-being and improve their overall strength and balance. We will focus on yoga poses and movements that promote strength, flexibility, and stability. Michele or Sandy will guide you through a series of tailored exercises that target key areas such as the core, legs, and arms, helping to build muscle tone and improve overall body strength. Additionally, we will incorporate various balance exercises to help improve stability and reduce the risk of falls. These exercises will challenge your equilibrium and promote bone health while enhancing your body awareness and coordination. This class is for survivors who are post-treatment and have some previous yoga experience. Our class is offered at no cost and fills up quickly. To register or learn more about our yoga facilitators, Michele Lawrence and Sandy Bielenberg, at Inner Peace Yoga Therapy Registration. Once you have signed up, please check your e-mail to sign a waiver. If you don’t see a response from Inner Peace Yoga Therapy, please check your Junk Mail. Thank you. You may also contact us if you require more information at: [email protected].

Smiley Building, 1309 E 3rd Ave, Durango, CO, 81301

Yoga

Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. This class requires a consent to participate. Please register by contacting brendabig......More

Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. This class requires a consent to participate. Please register by contacting [email protected] or 719-557-4548. Takes place every Monday from 4:00 – 5:00 p.m.

Zoom

Tai Chi

A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This class requires a consent to participate. Please register by contacting [email protected] or ......More

A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This class requires a consent to participate. Please register by contacting [email protected] or 303-269-4171. Takes place every Tuesday from 10:00 – 11:00 a.m.

Zoom

Breast Cancer Support Group at Sky Ridge Medical Center

Breast cancer support group for breast cancer survivors, patients, and caregivers. 3rd Tuesday of each month5:00-6:30pmSky Ridge Medical Center – Garden Level, Boardroom10101 RidgeGate ParkwayLone Tree, CO 80124720-225-2273  

Sky Ridge Medical Center – Garden Level, Boardroom, 10101 RidgeGate Parkway, Lone Tree, CO, 80124, United States

Restorative Yoga for People Touched by Cancer

Inner Peace Yoga Therapy – Smiley Building, 2nd Floor – 20A, 1309 E 3rd Ave, Durango, CO 81301, USA map This class focuses on relaxation, stress reduction and rejuvenation. It is accessible for all cancer patients and post-treatment survivors of any age, any level of yo......More

Inner Peace Yoga Therapy – Smiley Building, 2nd Floor – 20A, 1309 E 3rd Ave, Durango, CO 81301, USA map This class focuses on relaxation, stress reduction and rejuvenation. It is accessible for all cancer patients and post-treatment survivors of any age, any level of yoga experience, and in all states of health, even those who are post-surgery. Caregivers are also welcome. Our class is offered at no cost and fills up quickly. To register or learn more about our yoga facilitators, Michele Lawrence and Sandy Bielenberg, at Inner Peace Yoga Therapy Registration. Once you have signed up, please check your e-mail to sign a waiver. If you don’t see a response from Inner Peace Yoga Therapy, please check your Junk Mail. Thank you. You may also contact us if you require more information at: [email protected].

Smiley Building, 1309 E 3rd Ave, Durango, CO, 81301

VIRTUAL: Easy Chair Yoga

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome! No special clothing or e......More

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome! No special clothing or equipment needed. Class if for women only. Join Zoom Meeting Password:787999Phone one-tap:+17208351878,,9967893369# or 8778535247,,9967893369# (Toll Free) Meeting URL: https://centura.zoom.us/j/9967893369?pwd=OU4vOEdYNWE1eXIrWklwWUw5b29oZz09 Join by TelephoneToll-free numbers should only be used when long distance charges applyDial: +1 720 835 1878877 853 5247 (Toll-Free)Meeting ID: 996 789 3369Password: 787999 Join from a Video Conference System Password: 787999SIP: [email protected] Password: 787999

Zoom

FREE Yoga for Cancer Survivors & Patients

Come join the Yoga for Cancer Warriors class every Wednesday, 1-2pm starting May 31st. Perfect for cancer patients, survivors, caregivers, and partners. Guided by Jean, this free, weekly 1-hour session offers therapeutic sequences tailored for cancer warriors. Benefits ......More

Come join the Yoga for Cancer Warriors class every Wednesday, 1-2pm starting May 31st. Perfect for cancer patients, survivors, caregivers, and partners. Guided by Jean, this free, weekly 1-hour session offers therapeutic sequences tailored for cancer warriors. Benefits include: ✓ Enhanced strength and flexibility ✓ Boosted immune system for recovery ✓ Fatigue reduction and pain management ✓ Improved sleep, reduced anxiety and stress ✓ Active participation in wellness & improved physical function Experience the healing essence of yoga. No prior knowledge required.

Yoga Center of Denver, 770 S Broadway, DENVER, CO, 80209, United States

VIRTUAL Caregiver Corner

This VIRTUAL support group is designed to provide a safe place for caregivers to have the opportunity to meet other caregivers, share common concerns, discuss self-care strategies, give and receive insight, advise and encouragement. This group is led by a Licensed Clini......More

This VIRTUAL support group is designed to provide a safe place for caregivers to have the opportunity to meet other caregivers, share common concerns, discuss self-care strategies, give and receive insight, advise and encouragement. This group is led by a Licensed Clinical Social Worker as well as a Staff Chaplain to provide whole person care. Please access this opportunity via the Zoom information below: Join Zoom Meeting Password:684192Phone one-tap:+17208351878,,8185490334# or 8778535247,,8185490334# (Toll Free) Meeting URL: https://centura.zoom.us/j/8185490334?pwd=aXl0U2dPdnBoeUlqMWFLWGF5c054Zz09 Join by TelephoneToll-free numbers should only be used when long distance charges applyDial: +1 720 835 1878877 853 5247 (Toll-Free)Meeting ID: 818 549 0334Password: 684192 Join from a Video Conference System Password: 684192SIP: [email protected] Password: 684192

Zoom

digitalsherpa®

Knowledge is Power! Helping cancer patients struggling with technology become empoweredin their health by teaching:• Basic use of phone, computer, and iPads• How to use social media, apps, and online support communities• How to schedule and prepare for a Telemedicine vi......More

Knowledge is Power! Helping cancer patients struggling with technology become empoweredin their health by teaching:• Basic use of phone, computer, and iPads• How to use social media, apps, and online support communities• How to schedule and prepare for a Telemedicine visit• How to sign into and use your patient portal• Helpful Tips on online privacy and security, Identifying credible websites Every Thursday afternoon by appointment only! To make an appointment please email Toni Abbey at [email protected] or call us at 970-403-3711

Cancer Support Community SW CO, 1701 Main Ave, Durango, CO, 81301, United States

Strength and Balance Yoga

024 Mon Sep 30th 2024 9:30am – 10:20am (MDT)Inner Peace Yoga Therapy – Smiley Building, 2nd Floor – 20A, 1309 E 3rd Ave, Durango, CO 81301, USA map This class is designed specifically for cancer survivors who want to enhance their physical well-being and improve their o......More

024 Mon Sep 30th 2024 9:30am – 10:20am (MDT)Inner Peace Yoga Therapy – Smiley Building, 2nd Floor – 20A, 1309 E 3rd Ave, Durango, CO 81301, USA map This class is designed specifically for cancer survivors who want to enhance their physical well-being and improve their overall strength and balance. We will focus on yoga poses and movements that promote strength, flexibility, and stability. Michele or Sandy will guide you through a series of tailored exercises that target key areas such as the core, legs, and arms, helping to build muscle tone and improve overall body strength. Additionally, we will incorporate various balance exercises to help improve stability and reduce the risk of falls. These exercises will challenge your equilibrium and promote bone health while enhancing your body awareness and coordination. This class is for survivors who are post-treatment and have some previous yoga experience. Our class is offered at no cost and fills up quickly. To register or learn more about our yoga facilitators, Michele Lawrence and Sandy Bielenberg, at Inner Peace Yoga Therapy Registration. Once you have signed up, please check your e-mail to sign a waiver. If you don’t see a response from Inner Peace Yoga Therapy, please check your Junk Mail. Thank you. You may also contact us if you require more information at: [email protected].

Smiley Building, 1309 E 3rd Ave, Durango, CO, 81301

Yoga

Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. This class requires a consent to participate. Please register by contacting brendabig......More

Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. This class requires a consent to participate. Please register by contacting [email protected] or 719-557-4548. Takes place every Monday from 4:00 – 5:00 p.m.

Zoom

Tai Chi

A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This class requires a consent to participate. Please register by contacting [email protected] or ......More

A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This class requires a consent to participate. Please register by contacting [email protected] or 303-269-4171. Takes place every Tuesday from 10:00 – 11:00 a.m.

Zoom

Transitions: Life after Cancer Treatment

Support and education for cancer survivors who have completed treatment.Info/Register 303-318-3449, Melissa

St. Joseph Hospital Cancer Centers of Colorado, 1825 Marion St., Denver, CO, 80218, United States

Breast Cancer Networking Group

Breast Cancer Networking GroupCancer Support Community Southwest Colorado  Living with and beyond cancer is an intense experience, and navigating the process can be difficult. Join us and connect with others who are experiencing the same journey. For more information ab......More

Breast Cancer Networking GroupCancer Support Community Southwest Colorado  Living with and beyond cancer is an intense experience, and navigating the process can be difficult. Join us and connect with others who are experiencing the same journey. For more information about the networking group and to register, please e-mail Toni Abbey at [email protected] – RSVP above, or call us at 970-403-3711.

VIRTUAL Gynecologic Cancer Support Group

Connect with other women diagnosed with a gynecologic cancer, where you will be able to share your own experiences, learn new coping skills, and discover helpful resources. This group will be led by Oncology Social Worker, Taylor Hearrell, LSW and Nurse Navigator, Sara ......More

Connect with other women diagnosed with a gynecologic cancer, where you will be able to share your own experiences, learn new coping skills, and discover helpful resources. This group will be led by Oncology Social Worker, Taylor Hearrell, LSW and Nurse Navigator, Sara Wilcox, RN MSN.

Zoom

Restorative Yoga for People Touched by Cancer

Inner Peace Yoga Therapy – Smiley Building, 2nd Floor – 20A, 1309 E 3rd Ave, Durango, CO 81301, USA map This class focuses on relaxation, stress reduction and rejuvenation. It is accessible for all cancer patients and post-treatment survivors of any age, any level of yo......More

Inner Peace Yoga Therapy – Smiley Building, 2nd Floor – 20A, 1309 E 3rd Ave, Durango, CO 81301, USA map This class focuses on relaxation, stress reduction and rejuvenation. It is accessible for all cancer patients and post-treatment survivors of any age, any level of yoga experience, and in all states of health, even those who are post-surgery. Caregivers are also welcome. Our class is offered at no cost and fills up quickly. To register or learn more about our yoga facilitators, Michele Lawrence and Sandy Bielenberg, at Inner Peace Yoga Therapy Registration. Once you have signed up, please check your e-mail to sign a waiver. If you don’t see a response from Inner Peace Yoga Therapy, please check your Junk Mail. Thank you. You may also contact us if you require more information at: [email protected].

Smiley Building, 1309 E 3rd Ave, Durango, CO, 81301

VIRTUAL: Easy Chair Yoga

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome! No special clothing or e......More

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome! No special clothing or equipment needed. Class if for women only. Join Zoom Meeting Password:787999Phone one-tap:+17208351878,,9967893369# or 8778535247,,9967893369# (Toll Free) Meeting URL: https://centura.zoom.us/j/9967893369?pwd=OU4vOEdYNWE1eXIrWklwWUw5b29oZz09 Join by TelephoneToll-free numbers should only be used when long distance charges applyDial: +1 720 835 1878877 853 5247 (Toll-Free)Meeting ID: 996 789 3369Password: 787999 Join from a Video Conference System Password: 787999SIP: [email protected] Password: 787999

Zoom

FREE Yoga for Cancer Survivors & Patients

Come join the Yoga for Cancer Warriors class every Wednesday, 1-2pm starting May 31st. Perfect for cancer patients, survivors, caregivers, and partners. Guided by Jean, this free, weekly 1-hour session offers therapeutic sequences tailored for cancer warriors. Benefits ......More

Come join the Yoga for Cancer Warriors class every Wednesday, 1-2pm starting May 31st. Perfect for cancer patients, survivors, caregivers, and partners. Guided by Jean, this free, weekly 1-hour session offers therapeutic sequences tailored for cancer warriors. Benefits include: ✓ Enhanced strength and flexibility ✓ Boosted immune system for recovery ✓ Fatigue reduction and pain management ✓ Improved sleep, reduced anxiety and stress ✓ Active participation in wellness & improved physical function Experience the healing essence of yoga. No prior knowledge required.

Yoga Center of Denver, 770 S Broadway, DENVER, CO, 80209, United States

Coping with Cancer

Support & Education group for patients, family and caregivers when facing a new cancer diagnosis or actively in cancer treatment.Info/Register: 303-318-1312, Jeanice

St. Joseph Hospital Cancer Centers of Colorado, 1825 Marion St., Denver, CO, 80218, United States

digitalsherpa®

Knowledge is Power! Helping cancer patients struggling with technology become empoweredin their health by teaching:• Basic use of phone, computer, and iPads• How to use social media, apps, and online support communities• How to schedule and prepare for a Telemedicine vi......More

Knowledge is Power! Helping cancer patients struggling with technology become empoweredin their health by teaching:• Basic use of phone, computer, and iPads• How to use social media, apps, and online support communities• How to schedule and prepare for a Telemedicine visit• How to sign into and use your patient portal• Helpful Tips on online privacy and security, Identifying credible websites Every Thursday afternoon by appointment only! To make an appointment please email Toni Abbey at [email protected] or call us at 970-403-3711

Cancer Support Community SW CO, 1701 Main Ave, Durango, CO, 81301, United States

Caregivers & Loved Ones Support Group

CAREGIVERS AND LOVED ONES SUPPORT GROUP Talk with other caregivers and loved ones who are supporting family and friends journeying through cancer. Online first Thursday every month at 4:30 p.m. No fee. Registration and inquiries contact Claire McCorrison at 858-254-1288......More

CAREGIVERS AND LOVED ONES SUPPORT GROUP Talk with other caregivers and loved ones who are supporting family and friends journeying through cancer. Online first Thursday every month at 4:30 p.m. No fee. Registration and inquiries contact Claire McCorrison at 858-254-1288 or [email protected].