Heron House
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Thursday October 30 11:00am - 12:00pm EDT Weekly
Chair Yoga
Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More
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Monday November 3 6:30pm - 9:00pm EST Weekly
Insight Meditation
Mindfulness Meditation - every Monday at 7:00p Experience the beauty of connecting with others seeking wisdom, loving-kindness and compassion using ancient Buddhist practices, yet secular in nature. Optional instruction at 6:30, and tea after meditation. Donation Ap......More
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Tuesday November 4 11:00am - 12:00pm EST Weekly
Chair Yoga
Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More
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Thursday November 6 11:00am - 12:00pm EST Weekly
Chair Yoga
Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More
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Monday November 10 6:30pm - 9:00pm EST Weekly
Insight Meditation
Mindfulness Meditation - every Monday at 7:00p Experience the beauty of connecting with others seeking wisdom, loving-kindness and compassion using ancient Buddhist practices, yet secular in nature. Optional instruction at 6:30, and tea after meditation. Donation Ap......More
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Tuesday November 11 11:00am - 12:00pm EST Weekly
Chair Yoga
Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More
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Thursday November 13 11:00am - 12:00pm EST Weekly
Chair Yoga
Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More
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Monday November 17 6:30pm - 9:00pm EST Weekly
Insight Meditation
Mindfulness Meditation - every Monday at 7:00p Experience the beauty of connecting with others seeking wisdom, loving-kindness and compassion using ancient Buddhist practices, yet secular in nature. Optional instruction at 6:30, and tea after meditation. Donation Ap......More
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Tuesday November 18 11:00am - 12:00pm EST Weekly
Chair Yoga
Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More
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Thursday November 20 11:00am - 12:00pm EST Weekly
Chair Yoga
Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More
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Monday November 24 6:30pm - 9:00pm EST Weekly
Insight Meditation
Mindfulness Meditation - every Monday at 7:00p Experience the beauty of connecting with others seeking wisdom, loving-kindness and compassion using ancient Buddhist practices, yet secular in nature. Optional instruction at 6:30, and tea after meditation. Donation Ap......More
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Tuesday November 25 11:00am - 12:00pm EST Weekly
Chair Yoga
Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More
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Thursday November 27 11:00am - 12:00pm EST Weekly
Chair Yoga
Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More