Heron House
View details
-
Thursday February 5 11:00am - 12:00pm EST Weekly
Chair Yoga
Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More
-
Monday February 9 6:30pm - 9:00pm EST Weekly
Insight Meditation
Mindfulness Meditation - every Monday at 7:00p Experience the beauty of connecting with others seeking wisdom, loving-kindness and compassion using ancient Buddhist practices, yet secular in nature. Optional instruction at 6:30, and tea after meditation. Donation Ap......More
-
Tuesday February 10 11:00am - 12:00pm EST Weekly
Chair Yoga
Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More
-
Thursday February 12 11:00am - 12:00pm EST Weekly
Chair Yoga
Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More
-
Monday February 16 6:30pm - 9:00pm EST Weekly
Insight Meditation
Mindfulness Meditation - every Monday at 7:00p Experience the beauty of connecting with others seeking wisdom, loving-kindness and compassion using ancient Buddhist practices, yet secular in nature. Optional instruction at 6:30, and tea after meditation. Donation Ap......More
-
Tuesday February 17 11:00am - 12:00pm EST Weekly
Chair Yoga
Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More
-
Thursday February 19 11:00am - 12:00pm EST Weekly
Chair Yoga
Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More
-
Monday February 23 6:30pm - 9:00pm EST Weekly
Insight Meditation
Mindfulness Meditation - every Monday at 7:00p Experience the beauty of connecting with others seeking wisdom, loving-kindness and compassion using ancient Buddhist practices, yet secular in nature. Optional instruction at 6:30, and tea after meditation. Donation Ap......More
-
Tuesday February 24 11:00am - 12:00pm EST Weekly
Chair Yoga
Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More
-
Thursday February 26 11:00am - 12:00pm EST Weekly
Chair Yoga
Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More
-
Monday March 2 6:30pm - 9:00pm EST Weekly
Insight Meditation
Mindfulness Meditation - every Monday at 7:00p Experience the beauty of connecting with others seeking wisdom, loving-kindness and compassion using ancient Buddhist practices, yet secular in nature. Optional instruction at 6:30, and tea after meditation. Donation Ap......More
-
Tuesday March 3 11:00am - 12:00pm EST Weekly
Chair Yoga
Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More
-
Thursday March 5 11:00am - 12:00pm EST Weekly
Chair Yoga
Chair yoga is a gentle form of yoga that improves mental and physical health through an amazing form of adaptive exercise. Whether standing or sitting, postures are supported by a chair. This form of yoga was modified to allow those with a lack of mobility or stability ......More