Wood River Community YMCA - Group Fitness (Aerobics)
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Sunday September 20 3:00pm - 4:00pm MDT Weekly
Intermediate/Advanced Fencing
Develop strength, agility, coordination, self confidence and
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Monday September 21 8:00am - 9:30am MDT Weekly
Mountain Sports Conditioning+
The first 60 minutes of class includes a dynamic HITT, full
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Monday September 21 11:15am - 12:00pm MDT Weekly
Tai Chi & QiGong
Tai Chi & QiGong is a slow, flowing movement that cultivates
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Tuesday September 22 5:45pm - 6:45pm MDT Weekly
Kettlebells
Teacher: LizA high intensity and demanding full-body worko
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Wednesday September 23 11:15am - 12:00pm MDT Weekly
Tai Chi & QiGong
Tai Chi & QiGong is a slow, flowing movement that cultivates
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Sunday September 27 3:00pm - 4:00pm MDT Weekly
Intermediate/Advanced Fencing
Develop strength, agility, coordination, self confidence and
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Monday September 28 8:00am - 9:30am MDT Weekly
Mountain Sports Conditioning+
The first 60 minutes of class includes a dynamic HITT, full
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Monday September 28 11:15am - 12:00pm MDT Weekly
Tai Chi & QiGong
Tai Chi & QiGong is a slow, flowing movement that cultivates
-
Tuesday September 29 5:45pm - 6:45pm MDT Weekly
Kettlebells
Teacher: LizA high intensity and demanding full-body worko
-
Wednesday September 30 11:15am - 12:00pm MDT Weekly
Tai Chi & QiGong
Tai Chi & QiGong is a slow, flowing movement that cultivates