Wood River Community YMCA - Group Fitness (Aerobics)
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Sunday June 1 2:00pm - 3:00pm MDT Weekly
Latin Salsa and Country Texas Two Step Dance Lessons
For the month of December, come learn Latin Salsa and Country Texas two-step. Couples or singles welcome. Partners are rotated.LOCATION: Aerobic StudioTeacher: Jim White
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Sunday June 1 3:30pm - 4:00pm MDT Weekly
Beginner Fencing Children
Develop strength, agility, coordination, self confidence and sportsmanship while learning the fundamentals of one of the oldest Olympic sports. All equipment provided at no charge.Ages 11-15LOCATION: Aerobic StudioTeacher: Jim White
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Sunday June 1 4:00pm - 4:30pm MDT Weekly
Beginner Fencing Adults
Develop strength, agility, coordination, self confidence and sportsmanship while learning the fundamentals of one of the oldest Olympic sports. All equipment provided at no charge.Ages 16 and upLOCATION: Aerobic StudioTeacher: Jim White
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Sunday June 1 4:30pm - 5:30pm MDT Weekly
Intermediate Fencing All Ages
Develop strength, agility, coordination, self confidence and sportsmanship while learning the fundamentals of one of the oldest Olympic sports. All equipment provided at no charge. Ages 12 and up. This class is directed toward more experienced fencers.LOCATION: Aerobic ......More
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Monday June 2 8:00am - 9:00am MDT Weekly
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Monday June 2 8:30am - 9:30am MDT Weekly
Mountain Sports Conditioning
High energy workout that helps prepare you for your best moves on the hills. Strength,cardio endurance, balance and agility work which changes weekly. LOCATION: Aerobic StudioTeacher: Brooke Hovey
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Monday June 2 10:00am - 11:00am MDT Weekly
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Monday June 2 10:00am - 11:00am MDT Weekly
Time to Move (Must register to attend)
This class is a circuit training class intended to benefit the older population. Registration link ......More
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Tuesday June 3 8:30am - 9:30am MDT Weekly
Ballet Sculpt
A nonstop cardio workout that incorporates dance, Pilates, and yoga.LOCATION: Aerobic StudioTeacher: Natalia Irvine
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Tuesday June 3 10:30am - 11:30am MDT Weekly
EnhanceFitness - Michele
Created for people living with arthritis. This program is a 16-week, evidence based program that incorporates posture, balance, cardio, strength training, and flexibility. This program is free to all members. For info: (208)928-6703.
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Tuesday June 3 5:45pm - 6:45pm MDT Weekly
Kettlebells
Teacher: LizA high intensity and demanding full-body workout. Come ready to mix basic and advanced kettlebell techniques with dynamic and functional fitness to keep you fit for your active life.LOCATION: Aerobic Studio
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Tuesday June 3 5:45pm - 7:00pm MDT Weekly
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Wednesday June 4 10:00am - 11:00am MDT Weekly
Time to Move (Senior Circuit Training)
A senior circuit training class focusing on mobility, strength, balance, flexibility, and fun!
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Wednesday June 4 10:00am - 11:00am MDT Weekly
Time to Move (Must register to attend)
This class is a circuit training class intended to benefit the older population. Registration link ......More
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Wednesday June 4 11:00am - 11:45am MDT Weekly
Delay the Disease - Amy
DTD is a fitness program designed to empower people with Parkinson's Disease by targeting their symptoms and optimizing their physical function. This program is free to all members. Registration required. More info: (208)928-6703.
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Thursday June 5 8:00am - 9:00am MDT Weekly
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Thursday June 5 10:30am - 11:30am MDT Weekly
EnhanceFitness - Michele
Created for people living with arthritis. This program is a 16-week, evidence based program that incorporates posture, balance, cardio, strength training, and flexibility. This program is free to all members. For info: (208)928-6703.
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Thursday June 5 5:45pm - 7:00pm MDT Weekly
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Friday June 6 8:30am - 9:30am MDT Weekly
Lengthen and Lean
A low impact workout designed to strengthen your full body, mobility, and balance.LOCATION: Aerobic StudioTeacher: Brooke Hovey
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Friday June 6 10:00am - 11:00am MDT Weekly
Time to Move (Must register to attend)
This class is a circuit training class intended to benefit the older population. Registration link ......More
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Sunday June 8 2:00pm - 3:00pm MDT Weekly
Latin Salsa and Country Texas Two Step Dance Lessons
For the month of December, come learn Latin Salsa and Country Texas two-step. Couples or singles welcome. Partners are rotated.LOCATION: Aerobic StudioTeacher: Jim White
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Sunday June 8 3:30pm - 4:00pm MDT Weekly
Beginner Fencing Children
Develop strength, agility, coordination, self confidence and sportsmanship while learning the fundamentals of one of the oldest Olympic sports. All equipment provided at no charge.Ages 11-15LOCATION: Aerobic StudioTeacher: Jim White
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Sunday June 8 4:00pm - 4:30pm MDT Weekly
Beginner Fencing Adults
Develop strength, agility, coordination, self confidence and sportsmanship while learning the fundamentals of one of the oldest Olympic sports. All equipment provided at no charge.Ages 16 and upLOCATION: Aerobic StudioTeacher: Jim White
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Sunday June 8 4:30pm - 5:30pm MDT Weekly
Intermediate Fencing All Ages
Develop strength, agility, coordination, self confidence and sportsmanship while learning the fundamentals of one of the oldest Olympic sports. All equipment provided at no charge. Ages 12 and up. This class is directed toward more experienced fencers.LOCATION: Aerobic ......More
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Monday June 9 8:00am - 9:00am MDT Weekly
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Monday June 9 8:30am - 9:30am MDT Weekly
Mountain Sports Conditioning
High energy workout that helps prepare you for your best moves on the hills. Strength,cardio endurance, balance and agility work which changes weekly. LOCATION: Aerobic StudioTeacher: Brooke Hovey
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Monday June 9 10:00am - 11:00am MDT Weekly
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Monday June 9 10:00am - 11:00am MDT Weekly
Time to Move (Must register to attend)
This class is a circuit training class intended to benefit the older population. Registration link ......More