Wood River Community YMCA - Group Fitness (Spin)
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Monday September 21 5:30pm - 6:30pm MDT Weekly
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Tuesday September 22 7:00am - 8:00am MDT Weekly
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Wednesday September 23 5:30pm - 6:30pm MDT Weekly
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Thursday September 24 8:00am - 8:55am MDT Weekly
Spin & Sculpt Fusion - Cynthia Dwyer
Spin & sculpt class is a high energy fusion class combining the
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Thursday September 24 12:00pm - 1:00pm MDT Weekly
Spin/Yoga - Jennifer
A new format! Core Flow is now a combo of Spin and Yoga in the
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Thursday September 24 5:45pm - 6:45pm MDT Weekly
Run & Roll - Liz - Fitness Floor
A vigorous cardio workout. Spend most of class running a mix of
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Friday September 25 8:00am - 9:00am MDT Weekly
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Monday September 28 5:30pm - 6:30pm MDT Weekly
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Tuesday September 29 7:00am - 8:00am MDT Weekly
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Wednesday September 30 5:30pm - 6:30pm MDT Weekly