Wood River Community YMCA - Yoga (Spirit)
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Monday March 23 9:00am - 10:00am MDT Weekly
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Monday March 23 3:00pm - 4:00pm MDT
Richard's Afternoon Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Monday March 23 3:00pm - 4:00pm MDT Weekly
Richard's Afternoon Yoga
Class taught in person by Angela, Richards niece.An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Monday March 23 5:45pm - 6:45pm MDT
Slow Flow Yoga
*Substitute for 3.23 is Annie Gilbert* Teacher: Liz A slower paced vinyasa-style class; athletic, flowing sequences at a pace meant to restore and release the body after the weekend's activities. This class emphasizes alignment and incorporates breath with movement P......More
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Monday March 23 5:45pm - 6:45pm MDT Weekly
Slow Flow Yoga
Teacher: Liz A slower paced vinyasa-style class; athletic, flowing sequences at a pace meant to restore and release the body after the weekend's activities. This class emphasizes alignment and incorporates breath with movement Prior yoga experience is not required. L......More
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Tuesday March 24 9:00am - 10:00am MDT Weekly
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Tuesday March 24 3:00pm - 4:00pm MDT
Richard's Afternoon Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Tuesday March 24 3:00pm - 4:00pm MDT Weekly
Richard's Afternoon Yoga
Class taught in person by Angela, Richards niece.An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Wednesday March 25 9:00am - 10:00am MDT Weekly
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Wednesday March 25 3:00pm - 4:00pm MDT
Richard's Afternoon Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Wednesday March 25 3:00pm - 4:00pm MDT Weekly
Richard's Afternoon Yoga
Class taught in person by Angela, Richards niece.An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Thursday March 26 9:00am - 10:00am MDT Weekly
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Thursday March 26 3:00pm - 4:00pm MDT
Richard's Afternoon Yoga
*Substitute for 3.26 is Angela* INSTRUCTOR: Richard Odom An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio instructor
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Thursday March 26 3:00pm - 4:00pm MDT Weekly
Richard's Afternoon Yoga
Class taught in person by Angela, Richards niece.An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Thursday March 26 3:00pm - 4:00pm MDT Weekly
Richard's Afternoon Yoga
INSTRUCTOR: Richard OdomAn all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio instructor
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Friday March 27 9:00am - 10:00am MDT Weekly
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Monday March 30 9:00am - 10:00am MDT Weekly
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Monday March 30 3:00pm - 4:00pm MDT Weekly
Richard's Afternoon Yoga
INSTRUCTOR: Richard OdomAn all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio instructor
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Monday March 30 5:45pm - 6:45pm MDT Weekly
Slow Flow Yoga
Teacher: Liz A slower paced vinyasa-style class; athletic, flowing sequences at a pace meant to restore and release the body after the weekend's activities. This class emphasizes alignment and incorporates breath with movement Prior yoga experience is not required. L......More
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Tuesday March 31 9:00am - 10:00am MDT Weekly
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Tuesday March 31 3:00pm - 4:00pm MDT Weekly
Richard's Afternoon Yoga
INSTRUCTOR: Richard OdomAn all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio instructor
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Wednesday April 1 9:00am - 10:00am MDT Weekly
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Wednesday April 1 3:00pm - 4:00pm MDT Weekly
Richard's Afternoon Yoga
INSTRUCTOR: Richard OdomAn all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio instructor