Wood River Community YMCA - Yoga (Spirit)
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Tuesday May 6 3:00pm - 4:00pm MDT Weekly
Richard's Afternoon Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Wednesday May 7 7:00am - 7:50am MDT Weekly
Richard's Early Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class.LOCATION: Spirit StudioTeacher: Richard Odom
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Wednesday May 7 9:00am - 10:00am MDT Weekly
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Wednesday May 7 9:00am - 10:00am MDT Weekly
Richard's Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Wednesday May 7 10:30am - 11:30am MDT Weekly
Mat Pilates
Train your core for LIFE. Exercises and training for core strengthening and conditioning.LOCATION: Spirit StudioTeacher: Hilarie Neely
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Wednesday May 7 12:00pm - 1:00pm MDT Weekly
Gentle Yoga *Katie
Sequence of gentle poses to restore while providing vitality to the body. LOCATION: Spirit Studio
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Wednesday May 7 3:00pm - 4:00pm MDT Weekly
Richard's Afternoon Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Thursday May 8 7:00am - 7:50am MDT Weekly
Richard's Early Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class.LOCATION: Spirit StudioTeacher: Richard Odom
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Thursday May 8 9:00am - 10:00am MDT Weekly
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Thursday May 8 9:00am - 10:00am MDT Weekly
Richard's Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Thursday May 8 3:00pm - 4:00pm MDT Weekly
Richard's Afternoon Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Thursday May 8 6:00pm - 7:00pm MDT Weekly
Gentle Flow
A Vinyasa flow class that connects the body and breath, using sequences and postures to cultivate strength and flexibility. Yoga mats and blocks are available but participants are encouraged to bring their own mats.Location: Spirit StudioTeacher: Annie Gilbert...More
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Friday May 9 9:00am - 10:00am MDT Weekly
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Friday May 9 9:00am - 10:00am MDT Weekly
Richard's Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Friday May 9 12:00pm - 1:00pm MDT
Gentle Yoga *Monika
Sequence of gentle poses to restore while providing vitality to the body. LOCATION: Spirit Studio
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Friday May 9 12:00pm - 1:00pm MDT Weekly
Gentle Yoga
Sequence of gentle poses to restore while providing vitality to the body. LOCATION: Spirit Studio
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Monday May 12 7:00am - 7:50am MDT Weekly
Richard's Early Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class.LOCATION: Spirit StudioTeacher: Richard Odom
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Monday May 12 9:00am - 10:00am MDT Weekly
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Monday May 12 9:00am - 10:00am MDT Weekly
Richard's Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Monday May 12 12:00pm - 1:00pm MDT Weekly
Gentle Yoga *Suzanne
Sequence of gentle poses to restore while providing vitality to the body. LOCATION: Spirit Studio
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Monday May 12 3:00pm - 4:00pm MDT Weekly
Richard's Afternoon Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Monday May 12 5:45pm - 6:30pm MDT Weekly
Slow Flow Yoga
Teacher: Liz A slower paced vinyasa-style class; athletic, flowing sequences at a pace meant to restore and release the body after the weekend's activities. This class emphasizes alignment and incorporates breath with movement Prior yoga experience is not required. L......More
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Tuesday May 13 7:00am - 7:50am MDT Weekly
Richard's Early Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class.LOCATION: Spirit StudioTeacher: Richard Odom
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Tuesday May 13 9:00am - 10:00am MDT Weekly
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Tuesday May 13 9:00am - 10:00am MDT Weekly
Richard's Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Tuesday May 13 3:00pm - 4:00pm MDT Weekly
Richard's Afternoon Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Wednesday May 14 7:00am - 7:50am MDT Weekly
Richard's Early Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class.LOCATION: Spirit StudioTeacher: Richard Odom
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Wednesday May 14 9:00am - 10:00am MDT Weekly
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Wednesday May 14 9:00am - 10:00am MDT Weekly
Richard's Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Wednesday May 14 10:30am - 11:30am MDT Weekly
Mat Pilates
Train your core for LIFE. Exercises and training for core strengthening and conditioning.LOCATION: Spirit StudioTeacher: Hilarie Neely
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Wednesday May 14 12:00pm - 1:00pm MDT Weekly
Gentle Yoga *Katie
Sequence of gentle poses to restore while providing vitality to the body. LOCATION: Spirit Studio
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Wednesday May 14 3:00pm - 4:00pm MDT Weekly
Richard's Afternoon Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Thursday May 15 7:00am - 7:50am MDT Weekly
Richard's Early Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class.LOCATION: Spirit StudioTeacher: Richard Odom
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Thursday May 15 9:00am - 10:00am MDT Weekly
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Thursday May 15 9:00am - 10:00am MDT Weekly
Richard's Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Thursday May 15 3:00pm - 4:00pm MDT Weekly
Richard's Afternoon Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Thursday May 15 6:00pm - 7:00pm MDT Weekly
Gentle Flow
A Vinyasa flow class that connects the body and breath, using sequences and postures to cultivate strength and flexibility. Yoga mats and blocks are available but participants are encouraged to bring their own mats.Location: Spirit StudioTeacher: Annie Gilbert...More
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Friday May 16 9:00am - 10:00am MDT Weekly
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Friday May 16 9:00am - 10:00am MDT Weekly
Richard's Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Friday May 16 12:00pm - 1:00pm MDT Weekly
Gentle Yoga
Sequence of gentle poses to restore while providing vitality to the body. LOCATION: Spirit Studio