Wood River Community YMCA - Yoga (Spirit)
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Monday June 23 7:00am - 7:50am MDT Weekly
Richard's Early Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class.LOCATION: Spirit StudioTeacher: Richard Odom
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Monday June 23 9:00am - 10:00am MDT Weekly
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Monday June 23 9:00am - 10:00am MDT Weekly
Richard's Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Monday June 23 12:00pm - 1:00pm MDT Weekly
Gentle Yoga
Sequence of gentle poses to restore while providing vitality to the body. LOCATION: Spirit Studio
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Monday June 23 3:00pm - 4:00pm MDT Weekly
Richard's Afternoon Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Monday June 23 5:45pm - 6:30pm MDT Weekly
Slow Flow Yoga
Teacher: Liz A slower paced vinyasa-style class; athletic, flowing sequences at a pace meant to restore and release the body after the weekend's activities. This class emphasizes alignment and incorporates breath with movement Prior yoga experience is not required. L......More
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Tuesday June 24 7:00am - 7:50am MDT Weekly
Richard's Early Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class.LOCATION: Spirit StudioTeacher: Richard Odom
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Tuesday June 24 9:00am - 10:00am MDT Weekly
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Tuesday June 24 9:00am - 10:00am MDT Weekly
Richard's Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Tuesday June 24 3:00pm - 4:00pm MDT Weekly
Richard's Afternoon Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Wednesday June 25 7:00am - 7:50am MDT Weekly
Richard's Early Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class.LOCATION: Spirit StudioTeacher: Richard Odom
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Wednesday June 25 9:00am - 10:00am MDT Weekly
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Wednesday June 25 9:00am - 10:00am MDT Weekly
Richard's Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Wednesday June 25 10:30am - 11:30am MDT Weekly
Mat Pilates
Train your core for LIFE. Exercises and training for core strengthening and conditioning.LOCATION: Spirit StudioTeacher: Hilarie Neely
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Wednesday June 25 12:00pm - 1:00pm MDT Weekly
Gentle Yoga
Sequence of gentle poses to restore while providing vitality to the body. LOCATION: Spirit Studio
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Wednesday June 25 3:00pm - 4:00pm MDT Weekly
Richard's Afternoon Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Thursday June 26 7:00am - 7:50am MDT Weekly
Richard's Early Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class.LOCATION: Spirit StudioTeacher: Richard Odom
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Thursday June 26 9:00am - 10:00am MDT Weekly
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Thursday June 26 9:00am - 10:00am MDT Weekly
Richard's Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Thursday June 26 3:00pm - 4:00pm MDT Weekly
Richard's Afternoon Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Thursday June 26 6:00pm - 7:00pm MDT Weekly
Gentle Flow
A Vinyasa flow class that connects the body and breath, using sequences and postures to cultivate strength and flexibility. Yoga mats and blocks are available but participants are encouraged to bring their own mats.Location: Spirit StudioTeacher: Annie Gilbert...More
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Friday June 27 9:00am - 10:00am MDT Weekly
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Friday June 27 9:00am - 10:00am MDT Weekly
Richard's Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Friday June 27 12:00pm - 1:00pm MDT Weekly
Gentle Yoga
Sequence of gentle poses to restore while providing vitality to the body. LOCATION: Spirit Studio
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Monday June 30 7:00am - 7:50am MDT Weekly
Richard's Early Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class.LOCATION: Spirit StudioTeacher: Richard Odom
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Monday June 30 9:00am - 10:00am MDT Weekly
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Monday June 30 9:00am - 10:00am MDT Weekly
Richard's Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
-
Monday June 30 12:00pm - 1:00pm MDT Weekly
Gentle Yoga
Sequence of gentle poses to restore while providing vitality to the body. LOCATION: Spirit Studio
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Monday June 30 3:00pm - 4:00pm MDT Weekly
Richard's Afternoon Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Monday June 30 5:45pm - 6:30pm MDT Weekly
Slow Flow Yoga
Teacher: Liz A slower paced vinyasa-style class; athletic, flowing sequences at a pace meant to restore and release the body after the weekend's activities. This class emphasizes alignment and incorporates breath with movement Prior yoga experience is not required. L......More
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Tuesday July 1 7:00am - 7:50am MDT Weekly
Richard's Early Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class.LOCATION: Spirit StudioTeacher: Richard Odom
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Tuesday July 1 9:00am - 10:00am MDT Weekly
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Tuesday July 1 9:00am - 10:00am MDT Weekly
Richard's Morning Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio
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Tuesday July 1 3:00pm - 4:00pm MDT Weekly
Richard's Afternoon Yoga
An all-levels strengthening, lengthening and mind-clearing class. LOCATION: Spirit Studio