North Austin Branch Library
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Thursday October 30 11:30am - 12:30pm CDT
Chair Yoga
Join us on Thursdays for Chair Yoga, a therapeutic class that aims to improve your range of motion, release your stress, and leave your body feeling relaxed and rejuvenated. Traditional yoga poses including stretches, balance exercises and strengthening exercises are......More
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Friday October 31 3:00pm - 4:00pm CDT
Zumba Go Chair Fitness
Join licensed instructor, Dena Taylor, for Chair Zumba - a modified Zumba workout using a chair. Move your body to the rhythm of the beat while sitting down! You will also learn a line dance or two. Standing is optional. Please bring water, a towel, and dress comfortab......More
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Thursday November 6 11:30am - 12:30pm CST
Chair Yoga
Join us on Thursdays for Chair Yoga, a therapeutic class that aims to improve your range of motion, release your stress, and leave your body feeling relaxed and rejuvenated. Traditional yoga poses including stretches, balance exercises and strengthening exercises are......More
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Friday November 7 3:00pm - 4:00pm CST
Zumba Go Chair Fitness
Join licensed instructor, Dena Taylor, for Chair Zumba - a modified Zumba workout using a chair. Move your body to the rhythm of the beat while sitting down! You will also learn a line dance or two. Standing is optional. Please bring water, a towel, and dress comfortab......More
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Thursday November 13 11:30am - 12:30pm CST
Chair Yoga
Join us on Thursdays for Chair Yoga, a therapeutic class that aims to improve your range of motion, release your stress, and leave your body feeling relaxed and rejuvenated. Traditional yoga poses including stretches, balance exercises and strengthening exercises are......More
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Friday November 14 3:00pm - 4:00pm CST
Zumba Go Chair Fitness
Join licensed instructor, Dena Taylor, for Chair Zumba - a modified Zumba workout using a chair. Move your body to the rhythm of the beat while sitting down! You will also learn a line dance or two. Standing is optional. Please bring water, a towel, and dress comfortab......More
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Thursday November 20 11:30am - 12:30pm CST
Chair Yoga
Join us on Thursdays for Chair Yoga, a therapeutic class that aims to improve your range of motion, release your stress, and leave your body feeling relaxed and rejuvenated. Traditional yoga poses including stretches, balance exercises and strengthening exercises are......More
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Thursday November 20 6:30pm - 7:30pm CST
Cocktails and Conversation: History of Burning
Join us as we discuss A History of Burning by Janika Oza. Current reading selections are available for check-out at the Logan Square circulation desk. How to Attend This event takes place in person. Please follow the masking requirements of the location this ev......More
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Friday November 21 3:00pm - 4:00pm CST
Zumba Go Chair Fitness
Join licensed instructor, Dena Taylor, for Chair Zumba - a modified Zumba workout using a chair. Move your body to the rhythm of the beat while sitting down! You will also learn a line dance or two. Standing is optional. Please bring water, a towel, and dress comfortab......More
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Friday November 28 3:00pm - 4:00pm CST
Zumba Go Chair Fitness
Join licensed instructor, Dena Taylor, for Chair Zumba - a modified Zumba workout using a chair. Move your body to the rhythm of the beat while sitting down! You will also learn a line dance or two. Standing is optional. Please bring water, a towel, and dress comfortab......More