Line Dance Lessons

Line Dancing - Learn fun line dances or just come for fun exercise for the body and mind. You will learn mini social line dances to a variety of music. You will learn basic line dance steps that  you can take to the dance floor. Line dancing is great for enhancing memor......More

Line Dancing - Learn fun line dances or just come for fun exercise for the body and mind. You will learn mini social line dances to a variety of music. You will learn basic line dance steps that  you can take to the dance floor. Line dancing is great for enhancing memory, balance, coordination to keep you young, plus a nice cardio workout that feels like play 

Dance with Steve and Donna Studio

Strength & Balance

Strength and Balance - A low impact class that includes exercises for the total body to improve muscle strength and endurance, balance, and posture. Participants will use light resistance with emphasis on correct technique. This class is designed for beginners, as well ......More

Strength and Balance - A low impact class that includes exercises for the total body to improve muscle strength and endurance, balance, and posture. Participants will use light resistance with emphasis on correct technique. This class is designed for beginners, as well as individuals wanting to get back into an exercise program. Exercises are adapted for individuals as needed. Get Fit...Have Fun!

DWSD Fitness Studio at Dance with Steve and Donna

T'ai Chi

"EnerChi" - T’ai Chi – “Dancing in Water” This Tai Chi program uses gentle sun-style Tai Chi routines that are safe, easy to learn and suitable for every fitness level. The gentle movements improve balance, flexibility and reduce stress. This class can be executed in th......More

"EnerChi" - T’ai Chi – “Dancing in Water” This Tai Chi program uses gentle sun-style Tai Chi routines that are safe, easy to learn and suitable for every fitness level. The gentle movements improve balance, flexibility and reduce stress. This class can be executed in the chair as well as standing.

TuneUp Tuesday

This is the day for you to get started on your exercise program. Start off slow and build...Make your exercise program fit your abilities.  It's all about you at Dance with Steve and Donna and DWSD Fitness. Silver Sneakers Renew Active and Silver Fit approved!  Join u......More

This is the day for you to get started on your exercise program. Start off slow and build...Make your exercise program fit your abilities.  It's all about you at Dance with Steve and Donna and DWSD Fitness. Silver Sneakers Renew Active and Silver Fit approved!  Join us for programs outside the gym. Professionally trained instructors to help you get fit..have fun! Book your spot today!  

181 Cox's Drive Shepherdsville, KY

Bullitt County Inter-Agency Meeting

Bullitt County Inter-Agency Meeting is for any agency or community members working towards a healtier Bullitt County. Please come to get resources, network, or learn about other partnering opportunities. All are welocme to attend, no RSVP is needed.

Bullitt County Health Department Annex 181 Lees Valley Road Shepherdsville, KY 40165

Open Pool

Open Pool 7pm - 10pm every Tuesday at the American Legion Post 157 $5.00 buy in *Weekly on Tuesday except when a Holiday falls on that Tuesday

830 Old Preston Hwy S, Shepherdsville KY, 40165

Diabetes Support Group

Managing diabetes can feel overwhelming at times, but you don’t have to do it alone. Our Diabetes Support Group is here to help you navigate the challenges, share experiences, and provide encouragement along the way. What We Offer: ?? Support from others who unde......More

Managing diabetes can feel overwhelming at times, but you don’t have to do it alone. Our Diabetes Support Group is here to help you navigate the challenges, share experiences, and provide encouragement along the way. What We Offer: ?? Support from others who understand ??Tips for managing your condition ??Friendly discussions with health experts ??A safe, welcoming space to ask questions ??Resources and tools for living well with diabetes ?? When: 4th Wednesday of every month @10:00AM ?? Where:Bullitt County Health Department Annex ?? For More Info & Registration: Call 502-955-5355 Whether you're newly diagnosed or a long-time warrior, our group is a place for support, learning, and growing together. ?? Let’s take the next step in our journey to better health—together! #DiabetesSupport #TogetherWeCan #DiabetesAwareness #HealthyLiving #SupportGroup  

Bullitt County Health Department Annex 183 Lees Valley Road Shepherdsville, KY 40165

Group Class Thursday

Let Us Teach You to Dance! Professionally trained and certified in dance.  Our classes are held in an actual studio. Join us every Thursday night for group dance lessons for everyone. November is Latin Thursday...the dance is Rumba. Book your group lesson today!

181 Cox's Drive Shepherdsville, Ky

Options Unlimited BINGO!!

Options Unlimited Bingo   Friday evenings @ 7:30 PM  BINGO CITY BRECKENRIDGE 3441 BRECKENRIDGE LANE LOUISVILLE, KY 40220 Options Unlimited - One Of The Top Bingo's In The State We payout $5,000 to our bingo winners and sell pull tabs with high payouts. ......More

Options Unlimited Bingo   Friday evenings @ 7:30 PM  BINGO CITY BRECKENRIDGE 3441 BRECKENRIDGE LANE LOUISVILLE, KY 40220 Options Unlimited - One Of The Top Bingo's In The State We payout $5,000 to our bingo winners and sell pull tabs with high payouts. We have a spacious smoke-free hall, friendly volunteers, and do our best to show you a fun evening. We also have a Tab-O-Rama every  Friday from 4:00 to 6:00 for players just looking to play some tabs.     TAB-O-RAMA Starting at 4:00 each Wednesday and Friday we have our Tab-O-Rama.    Featuring -  Donkey Dollars and King of the Mountain     PULL TABS Options Bingo features King of the Mountain, Donkey Derby, Horse Race Tabs, Flash Seal, Pot-O'Gold and many others     PROGRAM & PACK PRICES First Pack $7 (includes $1raffle ticket), Each additional pack- $5        

BINGO CITY BRECKENRIDGE 3441 BRECKENRIDGE LANE LOUISVILLE, KY 40220

Line Dance Lessons

Line Dancing - Learn fun line dances or just come for fun exercise for the body and mind. You will learn mini social line dances to a variety of music. You will learn basic line dance steps that  you can take to the dance floor. Line dancing is great for enhancing memor......More

Line Dancing - Learn fun line dances or just come for fun exercise for the body and mind. You will learn mini social line dances to a variety of music. You will learn basic line dance steps that  you can take to the dance floor. Line dancing is great for enhancing memory, balance, coordination to keep you young, plus a nice cardio workout that feels like play 

Dance with Steve and Donna Studio

Strength & Balance

Strength and Balance - A low impact class that includes exercises for the total body to improve muscle strength and endurance, balance, and posture. Participants will use light resistance with emphasis on correct technique. This class is designed for beginners, as well ......More

Strength and Balance - A low impact class that includes exercises for the total body to improve muscle strength and endurance, balance, and posture. Participants will use light resistance with emphasis on correct technique. This class is designed for beginners, as well as individuals wanting to get back into an exercise program. Exercises are adapted for individuals as needed. Get Fit...Have Fun!

DWSD Fitness Studio at Dance with Steve and Donna

T'ai Chi

"EnerChi" - T’ai Chi – “Dancing in Water” This Tai Chi program uses gentle sun-style Tai Chi routines that are safe, easy to learn and suitable for every fitness level. The gentle movements improve balance, flexibility and reduce stress. This class can be executed in th......More

"EnerChi" - T’ai Chi – “Dancing in Water” This Tai Chi program uses gentle sun-style Tai Chi routines that are safe, easy to learn and suitable for every fitness level. The gentle movements improve balance, flexibility and reduce stress. This class can be executed in the chair as well as standing.

TuneUp Tuesday

This is the day for you to get started on your exercise program. Start off slow and build...Make your exercise program fit your abilities.  It's all about you at Dance with Steve and Donna and DWSD Fitness. Silver Sneakers Renew Active and Silver Fit approved!  Join u......More

This is the day for you to get started on your exercise program. Start off slow and build...Make your exercise program fit your abilities.  It's all about you at Dance with Steve and Donna and DWSD Fitness. Silver Sneakers Renew Active and Silver Fit approved!  Join us for programs outside the gym. Professionally trained instructors to help you get fit..have fun! Book your spot today!  

181 Cox's Drive Shepherdsville, KY

Open Pool

Open Pool 7pm - 10pm every Tuesday at the American Legion Post 157 $5.00 buy in *Weekly on Tuesday except when a Holiday falls on that Tuesday

830 Old Preston Hwy S, Shepherdsville KY, 40165