Springfield Bowen & Wellness Center Open Hours

Come by to find out about local resources, or feel free to use the computers. This is a time to connect with other community members, hang out, play a board game, or have a cup of coffee and just relax. *Wellness Center: The space is in a bit of a flux as we replace and......More

Come by to find out about local resources, or feel free to use the computers. This is a time to connect with other community members, hang out, play a board game, or have a cup of coffee and just relax. *Wellness Center: The space is in a bit of a flux as we replace and fix old equipment but if you are willing, the actual gym is open during all open hours, aside from when Yoga is happening.

235 Chestnut Street, Springfield

*Hiatus* Flex Fit w/Mandy *NEW TIME*

This 90 minute weekly class will take you ona journey through your muscles, activating them one by one to create heat. By the end of class you will find yourselflounging in the deepest splits and back bends you never knew you were capable of. Open to all levels! Bring a......More

This 90 minute weekly class will take you ona journey through your muscles, activating them one by one to create heat. By the end of class you will find yourselflounging in the deepest splits and back bends you never knew you were capable of. Open to all levels! Bring ayoga mat if you have one, wear comfortable clothes to stretch in, and have bare feet.

Springfield Bowen & Wellness Center Closed

*Hiatus* Workout Madness

Due to Social Distancing regulations, workout madness is on Hiatus. Please check our online supports section on the website for links to health & wellness groups.Work with Personal Trainer, Reggie, as he designs workouts around your current fitness level and introduces ......More

Due to Social Distancing regulations, workout madness is on Hiatus. Please check our online supports section on the website for links to health & wellness groups.Work with Personal Trainer, Reggie, as he designs workouts around your current fitness level and introduces new and creative ways to get healthy. With over 20 years experience, Reggie has something to offer everyone! To join contact Mike @ 413-799-3782.

235 Chestnut Street, Springfield

Springfield Bowen & Wellness Center Open Hours

Come by to find out about local resources, or feel free to use the computers. This is a time to connect with other community members, hang out, play a board game, or have a cup of coffee and just relax. All open hours offer Spanish speaking support as well. And, come by......More

Come by to find out about local resources, or feel free to use the computers. This is a time to connect with other community members, hang out, play a board game, or have a cup of coffee and just relax. All open hours offer Spanish speaking support as well. And, come by to work out on our treadmills, bikes, or other weight equipment, or throw in one of our exercise DVD’s and have an impromptu class.

235 Chestnut Street, Springfield

Springfield Bowen & Wellness Center Open Hours

Come by to find out about local resources, or feel free to use the computers. This is a time to connect with other community members, hang out, play a board game, or have a cup of coffee and just relax. *Wellness Center: The space is in a bit of a flux as we replace and......More

Come by to find out about local resources, or feel free to use the computers. This is a time to connect with other community members, hang out, play a board game, or have a cup of coffee and just relax. *Wellness Center: The space is in a bit of a flux as we replace and fix old equipment but if you are willing, the actual gym is open during all open hours, aside from when Yoga is happening.

235 Chestnut Street, Springfield

* ON HIATUS* Art Group

235 Chestnut Street, Springfield

Acupuncture

*Hiatus* Alternatives to Suicide Support Group

Due to Social Distancing regulations, all groups are currently ONLINE* This is a peer-run group for individuals who want a safe, judgment-free zone to talk about alternatives to suicide. The group is supportive and confidential and strives to create a space where peopl......More

Due to Social Distancing regulations, all groups are currently ONLINE* This is a peer-run group for individuals who want a safe, judgment-free zone to talk about alternatives to suicide. The group is supportive and confidential and strives to create a space where people can provide peer support for one another, strategize about alternatives to help each other best cope with difficult life circumstances.

235 Chestnut Street, Springfield

Springfield Bowen & Wellness Center Open Hours

Come by to find out about local resources, or feel free to use the computers. This is a time to connect with other community members, hang out, play a board game, or have a cup of coffee and just relax.

235 Chestnut Street, Springfield

Springfield Bowen & Wellness Center Open Hours

Come by to find out about local resources, or feel free to use the computers. This is a time to connect with other community members, hang out, play a board game, or have a cup of coffee and just relax. *Wellness Center: The space is in a bit of a flux as we replace and......More

Come by to find out about local resources, or feel free to use the computers. This is a time to connect with other community members, hang out, play a board game, or have a cup of coffee and just relax. *Wellness Center: The space is in a bit of a flux as we replace and fix old equipment but if you are willing, the actual gym is open during all open hours, aside from when Yoga is happening.

235 Chestnut Street, Springfield

*Hiatus* Flex Fit w/Mandy *NEW TIME*

This 90 minute weekly class will take you ona journey through your muscles, activating them one by one to create heat. By the end of class you will find yourselflounging in the deepest splits and back bends you never knew you were capable of. Open to all levels! Bring a......More

This 90 minute weekly class will take you ona journey through your muscles, activating them one by one to create heat. By the end of class you will find yourselflounging in the deepest splits and back bends you never knew you were capable of. Open to all levels! Bring ayoga mat if you have one, wear comfortable clothes to stretch in, and have bare feet.

Springfield Bowen & Wellness Center Closed

*Hiatus* Workout Madness

Due to Social Distancing regulations, workout madness is on Hiatus. Please check our online supports section on the website for links to health & wellness groups.Work with Personal Trainer, Reggie, as he designs workouts around your current fitness level and introduces ......More

Due to Social Distancing regulations, workout madness is on Hiatus. Please check our online supports section on the website for links to health & wellness groups.Work with Personal Trainer, Reggie, as he designs workouts around your current fitness level and introduces new and creative ways to get healthy. With over 20 years experience, Reggie has something to offer everyone! To join contact Mike @ 413-799-3782.

235 Chestnut Street, Springfield

Springfield Bowen & Wellness Center Open Hours

Come by to find out about local resources, or feel free to use the computers. This is a time to connect with other community members, hang out, play a board game, or have a cup of coffee and just relax. All open hours offer Spanish speaking support as well. And, come by......More

Come by to find out about local resources, or feel free to use the computers. This is a time to connect with other community members, hang out, play a board game, or have a cup of coffee and just relax. All open hours offer Spanish speaking support as well. And, come by to work out on our treadmills, bikes, or other weight equipment, or throw in one of our exercise DVD’s and have an impromptu class.

235 Chestnut Street, Springfield

*Hiatus* Reiki

Due to Social Distancing regulations, reiki is on hiatus.Reiki is an alternative healing practice to restore energetic balance. It can help with relaxation and overall well-being.

Springfield Bowen & Wellness Center Open Hours

Come by to find out about local resources, or feel free to use the computers. This is a time to connect with other community members, hang out, play a board game, or have a cup of coffee and just relax. *Wellness Center: The space is in a bit of a flux as we replace and......More

Come by to find out about local resources, or feel free to use the computers. This is a time to connect with other community members, hang out, play a board game, or have a cup of coffee and just relax. *Wellness Center: The space is in a bit of a flux as we replace and fix old equipment but if you are willing, the actual gym is open during all open hours, aside from when Yoga is happening.

235 Chestnut Street, Springfield

* ON HIATUS* Art Group

235 Chestnut Street, Springfield

*Hiatus* Alternatives to Suicide Support Group

Due to Social Distancing regulations, all groups are currently ONLINE* This is a peer-run group for individuals who want a safe, judgment-free zone to talk about alternatives to suicide. The group is supportive and confidential and strives to create a space where peopl......More

Due to Social Distancing regulations, all groups are currently ONLINE* This is a peer-run group for individuals who want a safe, judgment-free zone to talk about alternatives to suicide. The group is supportive and confidential and strives to create a space where people can provide peer support for one another, strategize about alternatives to help each other best cope with difficult life circumstances.

235 Chestnut Street, Springfield