JCC MetroWest -Gaelen Center for the Arts
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Sunday September 20 9:45am - 11:00am EDT
Shofar Factory
Shofar FactoryAt this workshop, participants will learn how to select a suitable horn, then see how it is cut, drilled, polished, and finished to create a beautiful, functional instrument. The experience culminates with learning to blow the shofar and practicing the tra......More
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Monday September 21 1:15pm - 2:00pm EDT
Parkinson’s Strength
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility.Free for JCC members / $5 per class for non-membersLocation: Stud......More
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Tuesday September 22 1:30pm - 2:30pm EDT
The Ear to Brain Connection Workshop
Learn how hearing loss, tinnitus, and brain health are connected.Presented by Rhee Nesson, Au.D., expert speaker, author, Certified Dementia and Tinnitus practitioner, and Founder of Hearing Doctors of New Jersey. Free and open to the public / Registration required Regi......More
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Wednesday September 23 1:00pm EDT
Life Long Learning: Mary Cassatt: Impressionist Painter and Printmaker with Janet Mandel
In 2026, not only are we celebrating the 250th anniversary of the birth of the USA, but also the 100th anniversary of the death of artist Mary Cassatt. Janet Mandel will discuss how Cassatt, the only American among the Impressionists, has secured her place as a celebrat......More
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Wednesday September 23 2:00pm - 2:45pm EDT
Parkinson’s Strength
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-membersLocation: St......More
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Thursday September 24 7:45pm - 9:45pm EDT
Mah Jongg Open Play
Join us for Mah Jongg Open Play, yummy snacks, and great company. Tables will be thoughtfully arranged by skill level so everyone can jump right in and enjoy the game. Have your own set? Please bring it along! Location: JCC MetroWest | Tepper HallFee: $18/person REGIST......More
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Monday September 28 1:15pm - 2:00pm EDT
Parkinson’s Strength
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility.Free for JCC members / $5 per class for non-membersLocation: Stud......More
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Tuesday September 29 1:30pm - 2:30pm EDT
Movement, Strength, and Health Through Hormonal Change Workshop
Learn how to move with confidence through perimenopause and menopause. This workshop explores how hormonal changes impact strength, energy, and recovery, and how to adapt your fitness routine to support bone health, muscle mass, and overall well-being. Leave with practi......More
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Wednesday September 30 2:00pm - 2:45pm EDT
Parkinson’s Strength
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-membersLocation: St......More
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Monday October 5 1:15pm - 2:00pm EDT
Parkinson’s Strength
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility.Free for JCC members / $5 per class for non-membersLocation: Stud......More
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Tuesday October 6 1:30pm - 2:30pm EDT
Women’s Health and Hormones Workshop
Your sleep has changed. Your energy isn’t the same. Your body feels different.Although your doctor says everything is normal, it doesn’t feel that way. Join Dee Pentyala, Ayurvedic Health Counselor and Wellness Practitioner, for an immersive, hands-on workshop where you......More
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Wednesday October 7 1:00pm EDT
Life Long Learning: 39th Annual Shirley C. Green Memorial Symposium - Israel Update and October 7th Commemoration with Daniella Gefen
Daniella Gefen, Shlicha for the Jewish Federation of Greater MetroWest NJ, will be providing the Israel Update as well as coordinating an October 7 commemoration. She was born in Jerusalem to parents who immigrated from England and Iran. A former IDF educator and licens......More
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Wednesday October 7 2:00pm - 2:45pm EDT
Parkinson’s Strength
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-membersLocation: St......More