Chatham Area Business & Arts
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Saturday March 28 10:00am - 11:00am EDT
FREE Seller Seminar
Have you been thinking it’s time for a move, either downsizing, moving up, or relocating? Have you been thinking about selling your home but not sure where to start? Are you curious if everything you’ve heard recently about the real estate market in Columbia County, NY ......More
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Saturday March 28 1:00pm - 3:00pm EDT
Pelvic Hormone Connection
This workshop, ‘The Pelvic Hormone Connection: Navigating Menstruation, Motherhood, and Menopause’ helps to address the myriad symptoms that occur during a woman’s lifespan. Regardless of your current life phase, this workshop will address the symptoms you may be experi......More
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Friday April 17 8:00am - Sunday April 19 5:00pm EDT
Peg Mulqueen 3-day Yoga Intensive
3-day Yoga Schedule Friday, April 17 8:30am – 10:30 Asana Class – Led “Ashtanga Fusion” class 5:30 – 7:00pm Storytelling – The Ugly Duckling: A Tale of Patañjali’s Self Realization Saturday, April 18 8:00am – 10:00 Mysore – Self-practice yoga class 12:00 – 2:30pm As......More
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Thursday April 23 12:00pm - 2:00pm EDT
Stronger Bones, Stronger You a yoga therapy series for Osteoporosis and Osteopenia
A 4 week Yoga Therapy workshop series for Osteopenia & Osteoporosis Thursdays April 23rd & 30th, May 7th & 21st: 12-2pmDiscover how yoga can support bone health and improve posture. This workshop is designed to help you safely strengthen your body and bring more stabili......More
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Sunday April 26 4:00pm - 5:00pm EDT
Yoga Sound Spa
Where stillness speaks and healing begins April 26th 4-5:15pmled by Stephanie Gaylord & Claire Packet Breathe deep and reconnect with yourself in a space designed for pure calm and holistic care. At Yoga Sound Spa, we blend the gentle power of: Yoga – Restorative, Breat......More