Chatham Area Business & Arts
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Saturday March 28 1:00pm - 3:00pm EDT
Pelvic Hormone Connection
This workshop, ‘The Pelvic Hormone Connection: Navigating Menstruation, Motherhood, and Menopause’ helps to address the myriad symptoms that occur during a woman’s lifespan. Regardless of your current life phase, this workshop will address the symptoms you may be experi......More
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Friday April 17 8:00am - Sunday April 19 5:00pm EDT
Peg Mulqueen 3-day Yoga Intensive
3-day Yoga Schedule Friday, April 17 8:30am – 10:30 Asana Class – Led “Ashtanga Fusion” class 5:30 – 7:00pm Storytelling – The Ugly Duckling: A Tale of Patañjali’s Self Realization Saturday, April 18 8:00am – 10:00 Mysore – Self-practice yoga class 12:00 – 2:30pm As......More
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Thursday April 23 12:00pm - 2:00pm EDT
Stronger Bones, Stronger You a yoga therapy series for Osteoporosis and Osteopenia
A 4 week Yoga Therapy workshop series for Osteopenia & Osteoporosis Thursdays April 23rd & 30th, May 7th & 21st: 12-2pmDiscover how yoga can support bone health and improve posture. This workshop is designed to help you safely strengthen your body and bring more stabili......More
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Sunday April 26 4:00pm - 5:00pm EDT
Yoga Sound Spa
Where stillness speaks and healing begins April 26th 4-5:15pmled by Stephanie Gaylord & Claire Packet Breathe deep and reconnect with yourself in a space designed for pure calm and holistic care. At Yoga Sound Spa, we blend the gentle power of: Yoga – Restorative, Breat......More