Dance Cardio Sculpt (In person) (Commack Public Library)

This class will emphasize muscle strengthening, balance and coordination, flexibility and range of motion. There will be a mild cardio warm-up. Use of light to moderate hand-held weights, resistance bands, a ball and mat will be implemented to enhance fitness goals.

18 Hauppauge Road, 11725

All Level Yoga (In Person) (Commack Public Library)

Yoga is the physical, mental, and spiritual practice of aligning the body and mind to achieve balance, calm, and peace. This class is based on an updated format of ancient teachings with poses, breathwork, and meditation. It is great for anyone who wants improved health......More

Yoga is the physical, mental, and spiritual practice of aligning the body and mind to achieve balance, calm, and peace. This class is based on an updated format of ancient teachings with poses, breathwork, and meditation. It is great for anyone who wants improved health and mobility, including athletes and hobbyists (bikers, golfers, hikers, runners, skiers, walkers, etc.) The class will meet you where you are at by exploring various modalities including but not limited to Hatha, Restorative, Yin, and Vinyasa style yoga. Please wear comfortable clothing allowing for freedom of movement and bring a mat, strap or belt, 2 blocks, and 2 blankets or towels. Barefoot is recommended--socks (with grips suggested) are optional. For Commack Public Library cardholders only.

18 Hauppauge Road, 11725

Dance Cardio Sculpt (In person) (Commack Public Library)

This class will emphasize muscle strengthening, balance and coordination, flexibility and range of motion. There will be a mild cardio warm-up. Use of light to moderate hand-held weights, resistance bands, a ball and mat will be implemented to enhance fitness goals.

18 Hauppauge Road, 11725

1,000 Books Before Kindergarten: Birth - Not Yet in Kindergarten (Commack Public Library)

Join the 1,000 Books Read Before Kindergarten Challenge! This free program encourages you to read 1,000 books with your newborn, infant, toddler or child before he or she enters kindergarten! One of the best ways to encourage learning is to spend time sharing books ev......More

Join the 1,000 Books Read Before Kindergarten Challenge! This free program encourages you to read 1,000 books with your newborn, infant, toddler or child before he or she enters kindergarten! One of the best ways to encourage learning is to spend time sharing books every day and by reading just one book per day, you can achieve your goal of 1,000 books read in just three years. Reading together helps develop important pre-reading skills that provide a solid reading foundation, which is key for school and learning success, and promotes a lifelong love of reading and books. Additionally, sharing stories together is fun! To participate in this program please register online, in-person or by telephone. Once you have registered for this program, come to the library to receive your starter kit. For each 1,000 books read, you will receive a special prize and have your child's photo taken, if you choose, to commemorate your child's goal! Please note, any books read prior to your registration date will NOT count towards this challenge. Your challenge begins on your registration date.Click here to register

18 Hauppauge Road, 11725