Newborn Care Class

Register for a Free Live Newborn Care Class taught by a NYP Westchester Registered Nurse and Lactation Specialist. In addition to answering your questions, we will cover: Newborn sensesCommunication and cuesSleepBathing and dressingskincare and common skin findingsBenef......More

Register for a Free Live Newborn Care Class taught by a NYP Westchester Registered Nurse and Lactation Specialist. In addition to answering your questions, we will cover: Newborn sensesCommunication and cuesSleepBathing and dressingskincare and common skin findingsBenefits of skin to skinBreastfeeding basicsWhen to call your pediatricianso much more!To Register: https://nypisgme.iad1.qualtrics.com/jfe/form/SV_3slgE2dTHjLbWOq

HealthOutreach: Senior Fitness Dance Class

HealthOutreach invites you to join our Senior Fitness Aerobics Class.Aerobic exercise keeps your muscles strong, which can help you maintain mobility as you get older. Exercise can also lower the risk of falls and injuries from falls in older adults. And it can improve ......More

HealthOutreach invites you to join our Senior Fitness Aerobics Class.Aerobic exercise keeps your muscles strong, which can help you maintain mobility as you get older. Exercise can also lower the risk of falls and injuries from falls in older adults. And it can improve your quality of life.Aerobic exercise also keeps your mind sharp. Regular physical activity may help protect memory, reasoning, judgement and thinking skills (cognitive function) in older adults. It can even help prevent the onset of dementia and improve cognition in people with dementia.If you would like to be a part of the HealthOutreach program and attend this exercise class, Please email [email protected] be 60 or older to join the program.

Wholehearted Pregnancy: Integrative Group Visits for Each Trimester and Postpartum

Pregnancy is a time of incredible transformationâphysically, emotionally, and spiritually. Yet too often, prenatal care focuses only on the medical checklist, leaving little space for connection, questions, or holistic support. Wholehearted Pregnancy is a monthly group ......More

Pregnancy is a time of incredible transformationâphysically, emotionally, and spiritually. Yet too often, prenatal care focuses only on the medical checklist, leaving little space for connection, questions, or holistic support. Wholehearted Pregnancy is a monthly group visit series led by Dr. Lisa Koers, an integrative medicine physician, offering a whole-person approach to prenatal and postpartum care. Each month, we will explore topics tailored to each trimester and the postpartum period âincluding:⨠Nutrition and targeted supplementation⨠Movement and physical wellbeing⨠Mindfulness, stress support, and sleep⨠Integrative tools for common pregnancy complaints⨠Postpartum preparation and recovery Join at any point! We are offering a continuous curriculum, so youâll receive relevant information no matter when you start. 𧪠Optional nutritional labs help us personalize your careâsomething often missing from conventional prenatal care. You can meet one-on-one with Dr. Koers to review the results and receive personalized recommendations. đ¤ Connect with others, ask your questions, and leave each session feeling supported, informed, and empowered. A message from Dr. Koers CLICK HERE Easing the Bumps: Holistic Management of Common Pregnancy & Postpartum Complaints Dates: Monday, December 08: Trimester 1(Conception to 13 weeks) December 15: Trimester 2(14-27 weeks) December 22: Trimester 3(28-41 weeks) December 29: Postpartum(After delivery) Time: 3:30-4:30, Virtual Important notice: We accept most insurances. Your insurance may cover the 1-hour group session. However, you will be responsible for a specialist copayment per session. You will also be responsible if you have a deductible or co-insurance.

Free Group Meditation

Mindfulness meditation can help us meet life's stresses with care and compassion. Join us for a special class led by meditation instructor Emily Herzlin and Cheryl Fandozzi. Explore various ways to pause, reconnect, and rest. Mindfulness-based practices are incorporate......More

Mindfulness meditation can help us meet life's stresses with care and compassion. Join us for a special class led by meditation instructor Emily Herzlin and Cheryl Fandozzi. Explore various ways to pause, reconnect, and rest. Mindfulness-based practices are incorporated into class time, but more importantly, we'll get the chance to practice together as a community. To register, please click here Dates:9/08-Emily9/15-Cheryl9/22-Cheryl9/29-Emily10/06-Cheryl10/20-Emily10/27-Cheryl11/03-Emily11/17-Emily11/24-Cheryl12/08-Emily12/15-Cheryl12/22-Emily Time: 5pm-5:50pm For further information, please email Emily Herzlin at [email protected] OR Cheryl Fandozzi at [email protected]

HealthOutreach: Balance Training Class

HealthOutreach invites you to join our Balance Training Class.Balance Training is taken to:Prevent falls/injuryImprove postureImprove strengthImprove standing balance locomotor performance in older adults.Improves dynamic trunk control, sitting & standing balance, mobil......More

HealthOutreach invites you to join our Balance Training Class.Balance Training is taken to:Prevent falls/injuryImprove postureImprove strengthImprove standing balance locomotor performance in older adults.Improves dynamic trunk control, sitting & standing balance, mobility in persons post stroke.Strengthen self-efficacy in balance control leading to improved fall related self-efficacy, reduced fear of falling, increased walking speed, and improved physical function.Exercise movements are low impact and gentle. The exercise and movements put minimal stress on your muscles and joints.If you would like to be a part of the HealthOutreach program and attend this exercise class, please email [email protected] be 60 or older to join the program.

Mediterranean Diet and Aging - What You Need to Know

Join Kate Hoffman, MS, RD, CDN, an outpatient dietitian from NewYork-Presbyterian's The One in White Plains for an important discussion on the advantages of the Mediterranean Diet and how it can slow down the aging process. You will learn: The Components of a well-balan......More

Join Kate Hoffman, MS, RD, CDN, an outpatient dietitian from NewYork-Presbyterian's The One in White Plains for an important discussion on the advantages of the Mediterranean Diet and how it can slow down the aging process. You will learn: The Components of a well-balanced Mediterranean DietHow the Eating Plan Can Lower Your Risk for DementiaOther Benefits like Decreasing Inflammation & Weight LossRecipe Ideas and Food Recommendations All are welcome to attend. Click here to join the meeting. This program is co-sponsored by the Yonkers Neighborhood Naturally Occurring Retirement Community (NNORC).

Carb-Friendly Recipes for the Holidays

Join Genevieve Lama, MD, endocrinologist, NewYork-Presbyterian Medical Group Hudson Valley and Chef Marti and learn how to prepare delicious, low-carb holiday appetizers for those with diabetes, or anyone who wants to avoid the holiday pounds. Pre-registration is requir......More

Join Genevieve Lama, MD, endocrinologist, NewYork-Presbyterian Medical Group Hudson Valley and Chef Marti and learn how to prepare delicious, low-carb holiday appetizers for those with diabetes, or anyone who wants to avoid the holiday pounds. Pre-registration is required. Register here: https://nyph.zoom.us/webinar/register/WN_q9ncwBvATFmbzMjxymK9zA#/registration

Breastfeeding Support Group - Brooklyn Methodist Hospital

This support group for breastfeeding parents and their babies (up to 3 months old) meets virtually.Click below to join (up to 15 minutes before the start of the group):https://nyph.zoom.us/j/94064500567Meeting ID: 940 6450 0567Phone Access646-518-9805, 94064500567# For ......More

This support group for breastfeeding parents and their babies (up to 3 months old) meets virtually.Click below to join (up to 15 minutes before the start of the group):https://nyph.zoom.us/j/94064500567Meeting ID: 940 6450 0567Phone Access646-518-9805, 94064500567# For more information, call 718-780-5078.

Living Well with and after Cancer

Join Dr. Michelle Loy for an enlightening series delving into the world of integrative medicine and its pivotal role across every stage of cancer care. Discover the latest evidence-backed insights into how integrative medicine can optimize outcomes throughout surgery, c......More

Join Dr. Michelle Loy for an enlightening series delving into the world of integrative medicine and its pivotal role across every stage of cancer care. Discover the latest evidence-backed insights into how integrative medicine can optimize outcomes throughout surgery, chemotherapy, radiation, endocrine therapy, immunotherapy, and in preventing recurrence. Gain practical wisdom on enhancing quality of life amidst treatment challenges.Dive into the realm of Traditional Chinese Medicine (TCM), exploring the efficacy of medicinal herbs like MaZiRenWan for digestive health and Astralagus for immune support. Learn about the benefits of medicinal mushrooms such as Reishi and Turkey Tail, and explore the potential of medical cannabis in managing cancer-related symptoms.Uncover the therapeutic potential of acupuncture and acupressure in alleviating common cancer symptoms like fatigue, pain, and insomnia. Join Dr. Michelle Loy as she shares hands-on guidance on acupuncture points tailored to address various concerns.Embark on a journey of self-discovery through narrative medicine, tapping into personal metaphors to explore identity, beliefs, and emotions before and after diagnosis. Embrace the healing power of nature as we delve into what brings us joy and wholeness.Explore a range of botanicals, vitamins, and supplements known for their symptom-relieving properties, from melatonin to curcumin. Discover the therapeutic potential of culinary herbs and teas in supporting overall wellness.Experience the calming benefits of yoga, with gentle movements and breathing techniques designed to reduce stress and promote healing. Delve into yoga nidra for restorative sleep and learn postures and meditations to alleviate treatment-associated symptoms.Honor your body with the wisdom of Hippocrates, as we explore the transformative power of food as medicine. Discover the importance of mindful eating and the role of nutrition in symptom management and survivorship. Join us in taking proactive steps towards better health and well-being Dates: Tuesdays- 11/11, 11/25, 12/02, 12/09, 12/16, 12/23, and 12/30Time: 4pm-5pm, Virtual We accept most insurances. Your insurance may cover the 1-hour group session, However, you might be responsible for a specialist copayment per session. You will also be responsible if you have a deductible or co-insurance.

Hanna Somatic Education: Continued Exploration

The class is co-presented by Bianca Lee, board certified in neuromusculoskeletal medicine (NMM) and Lisa Tatham, a certified Hanna Somatic Educator. In these classes, youâll learn about patterns we all hold because of muscles that have become chronically tight. These p......More

The class is co-presented by Bianca Lee, board certified in neuromusculoskeletal medicine (NMM) and Lisa Tatham, a certified Hanna Somatic Educator. In these classes, youâll learn about patterns we all hold because of muscles that have become chronically tight. These patterns can make your daily movements more difficult, cause you pain in your body, and even affect your balance. Together, we will explore Hanna Somatic Exercises you can do to get out of pain and regain ease and joy in your movements. These movements are often done lying on the floor and can also be done from a chair. All you need is yourself. Hanna Somatic Education is a safe, gentle, and intuitive approach to relaxing tight and painful muscles. You may join us for a single class or multiple classes. Some experience in Hannah Somatic Education is preferred but not mandatory. Please explore the introductory course if you are new to the practice. Date/Time:Tuesdays - November 4th and 25th at 4:15pm to 5:15pm (Hybrid)Tuesdays - December 2nd , 9th , 16th , 23rd , 30th at 4:15pm to 5:15pm (Hybrid)Tuesdays- January 6th , 13th , 20th , 27th at 4:15pm to 5:15pm (Hybrid)Tuesdays- February 3rd , 10th , 17th , 24th at 4:15pm to 5:15pm (Hybrid) We are located at: 436 East 69th Street 3rd Floor Important notice: We accept most insurances. Your insurance may cover the 1-hour group session, However, you might be responsible for a specialist copayment per session. You will also be responsible if you have a deductible or co-insurance.

Integrative Health and Wellbeing

Ear Acupuncture Group Visit Offered by Dr. Lisa Koers Integrative Family Physician | Trained in Medical Acupuncture

Now offering group ear acupuncture sessions for all patients! Auriculotherapy is a clinically recognized form of acupuncture that stimulates specific points on the external ear to address physical and emotional health conditions. Developed by Dr. Paul Nogier in the 1950......More

Now offering group ear acupuncture sessions for all patients! Auriculotherapy is a clinically recognized form of acupuncture that stimulates specific points on the external ear to address physical and emotional health conditions. Developed by Dr. Paul Nogier in the 1950s, this technique maps points on the ear to different parts of the body and organ systems.This treatment may help with:⢠Chronic pain⢠Anxiety and depression⢠Insomnia⢠Alcoholism and substance use disorders⢠PTSD and stress-related conditions How it works:Each patient will complete a one-on-one intake visit with Dr. Koers, where an individualized treatment plan will be developed. Eligible patients can then receive ear acupuncture in a calm group setting. Details:⢠Location: Department of Integrative Health and Wellbeing⢠Date/Time: Wednesdays 9-10 am, starting mid-October 2025⢠Billed through insurance as a medical visit, may utilize up to 10 sessions per year.⢠Contact to schedule: Mary Acosta ([email protected], 646.697.9355)Please reach out to schedule your intake appointment or learn more about eligibility and session availability.

Integrative Health and Wellbeing

Heart Failure Education Group

The Heart Failure Education Group offers a welcoming space for individuals affective by heart failire to share experiences, gain knowledge, and find strength. Please contact Savannah at 929-470-9259, [email protected] or Rebeca at [email protected], 929-470-9261 to register......More

The Heart Failure Education Group offers a welcoming space for individuals affective by heart failire to share experiences, gain knowledge, and find strength. Please contact Savannah at 929-470-9259, [email protected] or Rebeca at [email protected], 929-470-9261 to register for the event.

NYP Brooklyn Methodist Hospital Center For Community Health, G202

HealthOutreach: Cardio for Seniors

HealthOutreach invites you to join our Cardio for Seniors Class.Cardio can help reduce blood pressure in some people with hypertension. Helps people with chronic, disabling conditions improve their stamina and muscle strength. Reduces symptoms of anxiety and depression ......More

HealthOutreach invites you to join our Cardio for Seniors Class.Cardio can help reduce blood pressure in some people with hypertension. Helps people with chronic, disabling conditions improve their stamina and muscle strength. Reduces symptoms of anxiety and depression and fosters improvements in mood and feelings of well-being. Helps maintain healthy bones, muscles, and joints.Movements to this class are slow paced.If you would like to be a part of the HealthOutreach program and attend this exercise class, please email [email protected] be 60 or older to join the program.

Aphasia Support Group

Join our newly reinstated weekly support group for those who have had strokes or other issues and have difficulty speaking.

Conference Room, Cancer Center, Main Building, First floor

Free Weekly Aphasia Support Group

Join our friendly weekly aphasia support group for people who have aphasia or other difficulties communicating.

Cancer Center 1st Floor, Conference Room

Aphasia Support Group

If youâve been living with aphasia for years or recently diagnosed with the disorder, you are invited to attend our Aphasia Support Group. Aphasia is a language disorder that affects how you communicate. It can be caused by a stroke or other neurological damage â but do......More

If youâve been living with aphasia for years or recently diagnosed with the disorder, you are invited to attend our Aphasia Support Group. Aphasia is a language disorder that affects how you communicate. It can be caused by a stroke or other neurological damage â but doesnât affect your intelligence. Our weekly support group, led by a licensed and certified Speech-Language Pathologist, strives to bring people facing similar difficulties in a positive, relaxed environment, aimed at foster better communication through fun, education, and practice. Meetings are on Wednesdays from 2:00pm to 3:00pm in the Hospitalâs Cancer Center Conference Room. Pre-registered is required by calling 914-787-3373.

NewYork-Presbyterian Westchester, Cancer Center Conference Room (1st floor)

HealthOutreach: Belly Dancing Class

HealthOutreach invites you to join our Belly Dancing Class (Females Only).Dance is gentle and painless way to exercise because it engages the mind and body in an enjoyable way that does not feel like exercise.Health benefits of dancing:Better cardiovascular healthGreate......More

HealthOutreach invites you to join our Belly Dancing Class (Females Only).Dance is gentle and painless way to exercise because it engages the mind and body in an enjoyable way that does not feel like exercise.Health benefits of dancing:Better cardiovascular healthGreater strength and enduranceImproved bone healthIncreased energy levelsImproved flexibilityBetter cognitionLifts the spiritBuilds confidenceIf you would like to be a part of the HealthOutreach program and attend this exercise class, please email [email protected] be 60 or older to join the program.

Memory Caregiver Support Group

Are you caring for a loved one who is experiencing memory loss or any cognitive changes? Whether itâs Alzheimerâs Disease or other Dementias, Parkinsonâs, Stroke, or Brain Injury â it is easy for caregivers to fall victim to burnout.This group is for caregivers who are ......More

Are you caring for a loved one who is experiencing memory loss or any cognitive changes? Whether itâs Alzheimerâs Disease or other Dementias, Parkinsonâs, Stroke, or Brain Injury â it is easy for caregivers to fall victim to burnout.This group is for caregivers who are looking for support, resources and information regarding memory care. Please join us for our virtual Caregivers Support Group!Participants must register in order to join. You can register by scanning the QR Code, going to the provided link, or contacting Julianna Bartels directly ay 646-330-3286. https://nyph.zoom.us/meeting/register/tJIkd-2gqDIvHtzZtvSxSt6BdVbTDoRwgQPE

Nursing Informatics Summit 2025: The Evolving Role of Nurses in Today's Digital World

Self-Paced Learning for Nurses:Please join us for a self-paced course that aims to address the critical challenge of integrating advanced technology into nursing practice to enhance patient care and healthcare delivery. This course is accessible for 30 days from Decembe......More

Self-Paced Learning for Nurses:Please join us for a self-paced course that aims to address the critical challenge of integrating advanced technology into nursing practice to enhance patient care and healthcare delivery. This course is accessible for 30 days from December 18, 2025.The continuous and rapid advancement of evolving technologies with artificial intelligence (generative ChatGPT, predictive analytics, clinical decision support) provide a paradigm shift for nursesâ role in empowering themselves with digital tools and expanding the nursing workforceâs digital literacy and competency while sustaining an ethical, safe quality work care environment.

Winter Comfort Meals

Winter Comfort MealsWarm up your winter in this hands-on class, where you'll learn to create hearty, wholesome meals using seasonal ingredients and simple techniques. Pre-registration is required.Classes FULL. Registration CLOSED. Thank you for your interest in this cla......More

Winter Comfort MealsWarm up your winter in this hands-on class, where you'll learn to create hearty, wholesome meals using seasonal ingredients and simple techniques. Pre-registration is required.Classes FULL. Registration CLOSED. Thank you for your interest in this class. Since space is limited, we will contact you within a week to confirm your placement in the class.

NYP Hudson Valley Hospital Teaching Kitchen

HealthOutreach: Balance Training Class

HealthOutreach invites you to join our Balance Training Class.Balance Training is taken to:Prevent falls/injuryImprove postureImprove strengthImprove standing balance locomotor performance in older adults.Improves dynamic trunk control, sitting & standing balance, mobil......More

HealthOutreach invites you to join our Balance Training Class.Balance Training is taken to:Prevent falls/injuryImprove postureImprove strengthImprove standing balance locomotor performance in older adults.Improves dynamic trunk control, sitting & standing balance, mobility in persons post stroke.Strengthen self-efficacy in balance control leading to improved fall related self-efficacy, reduced fear of falling, increased walking speed, and improved physical function.Exercise movements are low impact and gentle. The exercise and movements put minimal stress on your muscles and joints.If you would like to be a part of the HealthOutreach program and attend this exercise class, please email [email protected] be 60 or older to join the program.

Prenatal Breastfeeding Class

Register for a Free Live Prenatal Breastfeeding Class taught by NYP Westchester Lactation Specialists via Zoom! In addition to time for answering your questions, we will cover: The benefits of breastfeeding for you and your infant How you and your baby work together to ......More

Register for a Free Live Prenatal Breastfeeding Class taught by NYP Westchester Lactation Specialists via Zoom! In addition to time for answering your questions, we will cover: The benefits of breastfeeding for you and your infant How you and your baby work together to make breastmilk How to get breastfeeding off to a good start after you give birth Typical newborn feeding behavior/patterns in the first days of life and beyond Feeding Cues and communication with your infant How to know your baby is getting enough breastmilk All about skin to skin, colostrum, and so much more! Register at: https://nypisgme.iad1.qualtrics.com/jfe/form/SV_3slgE2dTHjLbWOq

HealthOutreach: Senior Fitness Dance Class

HealthOutreach invites you to join our Senior Fitness Aerobics Class.Aerobic exercise keeps your muscles strong, which can help you maintain mobility as you get older. Exercise can also lower the risk of falls and injuries from falls in older adults. And it can improve ......More

HealthOutreach invites you to join our Senior Fitness Aerobics Class.Aerobic exercise keeps your muscles strong, which can help you maintain mobility as you get older. Exercise can also lower the risk of falls and injuries from falls in older adults. And it can improve your quality of life.Aerobic exercise also keeps your mind sharp. Regular physical activity may help protect memory, reasoning, judgement and thinking skills (cognitive function) in older adults. It can even help prevent the onset of dementia and improve cognition in people with dementia.If you would like to be a part of the HealthOutreach program and attend this exercise class, Please email [email protected] be 60 or older to join the program.

Wholehearted Pregnancy: Integrative Group Visits for Each Trimester and Postpartum

Pregnancy is a time of incredible transformationâphysically, emotionally, and spiritually. Yet too often, prenatal care focuses only on the medical checklist, leaving little space for connection, questions, or holistic support. Wholehearted Pregnancy is a monthly group ......More

Pregnancy is a time of incredible transformationâphysically, emotionally, and spiritually. Yet too often, prenatal care focuses only on the medical checklist, leaving little space for connection, questions, or holistic support. Wholehearted Pregnancy is a monthly group visit series led by Dr. Lisa Koers, an integrative medicine physician, offering a whole-person approach to prenatal and postpartum care. Each month, we will explore topics tailored to each trimester and the postpartum period âincluding:⨠Nutrition and targeted supplementation⨠Movement and physical wellbeing⨠Mindfulness, stress support, and sleep⨠Integrative tools for common pregnancy complaints⨠Postpartum preparation and recovery Join at any point! We are offering a continuous curriculum, so youâll receive relevant information no matter when you start. 𧪠Optional nutritional labs help us personalize your careâsomething often missing from conventional prenatal care. You can meet one-on-one with Dr. Koers to review the results and receive personalized recommendations. đ¤ Connect with others, ask your questions, and leave each session feeling supported, informed, and empowered. A message from Dr. Koers CLICK HERE Easing the Bumps: Holistic Management of Common Pregnancy & Postpartum Complaints Dates: Monday, December 08: Trimester 1(Conception to 13 weeks) December 15: Trimester 2(14-27 weeks) December 22: Trimester 3(28-41 weeks) December 29: Postpartum(After delivery) Time: 3:30-4:30, Virtual Important notice: We accept most insurances. Your insurance may cover the 1-hour group session. However, you will be responsible for a specialist copayment per session. You will also be responsible if you have a deductible or co-insurance.

Free Group Meditation

Mindfulness meditation can help us meet life's stresses with care and compassion. Join us for a special class led by meditation instructor Emily Herzlin and Cheryl Fandozzi. Explore various ways to pause, reconnect, and rest. Mindfulness-based practices are incorporate......More

Mindfulness meditation can help us meet life's stresses with care and compassion. Join us for a special class led by meditation instructor Emily Herzlin and Cheryl Fandozzi. Explore various ways to pause, reconnect, and rest. Mindfulness-based practices are incorporated into class time, but more importantly, we'll get the chance to practice together as a community. To register, please click here Dates:9/08-Emily9/15-Cheryl9/22-Cheryl9/29-Emily10/06-Cheryl10/20-Emily10/27-Cheryl11/03-Emily11/17-Emily11/24-Cheryl12/08-Emily12/15-Cheryl12/22-Emily Time: 5pm-5:50pm For further information, please email Emily Herzlin at [email protected] OR Cheryl Fandozzi at [email protected]

Kitchen RX for Wellbeing

Discover how everyday ingredients can support your health and vitality! Weâll explore simple recipes and remedies that boost immunity, reduce stress, and promote overall wellbeingâdeliciously and naturally. Pre-registration is required.Classes FULL. Registration CLOSED......More

Discover how everyday ingredients can support your health and vitality! Weâll explore simple recipes and remedies that boost immunity, reduce stress, and promote overall wellbeingâdeliciously and naturally. Pre-registration is required.Classes FULL. Registration CLOSED. Thank you for your interest in this class. Since space is limited, we will contact you within a week to confirm your placement in the class.

NYP Hudson Valley Hospital Teaching Kitchen

HealthOutreach: Balance Training Class

HealthOutreach invites you to join our Balance Training Class.Balance Training is taken to:Prevent falls/injuryImprove postureImprove strengthImprove standing balance locomotor performance in older adults.Improves dynamic trunk control, sitting & standing balance, mobil......More

HealthOutreach invites you to join our Balance Training Class.Balance Training is taken to:Prevent falls/injuryImprove postureImprove strengthImprove standing balance locomotor performance in older adults.Improves dynamic trunk control, sitting & standing balance, mobility in persons post stroke.Strengthen self-efficacy in balance control leading to improved fall related self-efficacy, reduced fear of falling, increased walking speed, and improved physical function.Exercise movements are low impact and gentle. The exercise and movements put minimal stress on your muscles and joints.If you would like to be a part of the HealthOutreach program and attend this exercise class, please email [email protected] be 60 or older to join the program.

Breastfeeding Support Group - Brooklyn Methodist Hospital

This support group for breastfeeding parents and their babies (up to 3 months old) meets virtually.Click below to join (up to 15 minutes before the start of the group):https://nyph.zoom.us/j/94064500567Meeting ID: 940 6450 0567Phone Access646-518-9805, 94064500567# For ......More

This support group for breastfeeding parents and their babies (up to 3 months old) meets virtually.Click below to join (up to 15 minutes before the start of the group):https://nyph.zoom.us/j/94064500567Meeting ID: 940 6450 0567Phone Access646-518-9805, 94064500567# For more information, call 718-780-5078.

Hanna Somatic Education: Continued Exploration

The class is co-presented by Bianca Lee, board certified in neuromusculoskeletal medicine (NMM) and Lisa Tatham, a certified Hanna Somatic Educator. In these classes, youâll learn about patterns we all hold because of muscles that have become chronically tight. These p......More

The class is co-presented by Bianca Lee, board certified in neuromusculoskeletal medicine (NMM) and Lisa Tatham, a certified Hanna Somatic Educator. In these classes, youâll learn about patterns we all hold because of muscles that have become chronically tight. These patterns can make your daily movements more difficult, cause you pain in your body, and even affect your balance. Together, we will explore Hanna Somatic Exercises you can do to get out of pain and regain ease and joy in your movements. These movements are often done lying on the floor and can also be done from a chair. All you need is yourself. Hanna Somatic Education is a safe, gentle, and intuitive approach to relaxing tight and painful muscles. You may join us for a single class or multiple classes. Some experience in Hannah Somatic Education is preferred but not mandatory. Please explore the introductory course if you are new to the practice. Date/Time:Tuesdays - November 4th and 25th at 4:15pm to 5:15pm (Hybrid)Tuesdays - December 2nd , 9th , 16th , 23rd , 30th at 4:15pm to 5:15pm (Hybrid)Tuesdays- January 6th , 13th , 20th , 27th at 4:15pm to 5:15pm (Hybrid)Tuesdays- February 3rd , 10th , 17th , 24th at 4:15pm to 5:15pm (Hybrid) We are located at: 436 East 69th Street 3rd Floor Important notice: We accept most insurances. Your insurance may cover the 1-hour group session, However, you might be responsible for a specialist copayment per session. You will also be responsible if you have a deductible or co-insurance.

Integrative Health and Wellbeing

Ear Acupuncture Group Visit Offered by Dr. Lisa Koers Integrative Family Physician | Trained in Medical Acupuncture

Now offering group ear acupuncture sessions for all patients! Auriculotherapy is a clinically recognized form of acupuncture that stimulates specific points on the external ear to address physical and emotional health conditions. Developed by Dr. Paul Nogier in the 1950......More

Now offering group ear acupuncture sessions for all patients! Auriculotherapy is a clinically recognized form of acupuncture that stimulates specific points on the external ear to address physical and emotional health conditions. Developed by Dr. Paul Nogier in the 1950s, this technique maps points on the ear to different parts of the body and organ systems.This treatment may help with:⢠Chronic pain⢠Anxiety and depression⢠Insomnia⢠Alcoholism and substance use disorders⢠PTSD and stress-related conditions How it works:Each patient will complete a one-on-one intake visit with Dr. Koers, where an individualized treatment plan will be developed. Eligible patients can then receive ear acupuncture in a calm group setting. Details:⢠Location: Department of Integrative Health and Wellbeing⢠Date/Time: Wednesdays 9-10 am, starting mid-October 2025⢠Billed through insurance as a medical visit, may utilize up to 10 sessions per year.⢠Contact to schedule: Mary Acosta ([email protected], 646.697.9355)Please reach out to schedule your intake appointment or learn more about eligibility and session availability.

Integrative Health and Wellbeing

HealthOutreach: Cardio for Seniors

HealthOutreach invites you to join our Cardio for Seniors Class.Cardio can help reduce blood pressure in some people with hypertension. Helps people with chronic, disabling conditions improve their stamina and muscle strength. Reduces symptoms of anxiety and depression ......More

HealthOutreach invites you to join our Cardio for Seniors Class.Cardio can help reduce blood pressure in some people with hypertension. Helps people with chronic, disabling conditions improve their stamina and muscle strength. Reduces symptoms of anxiety and depression and fosters improvements in mood and feelings of well-being. Helps maintain healthy bones, muscles, and joints.Movements to this class are slow paced.If you would like to be a part of the HealthOutreach program and attend this exercise class, please email [email protected] be 60 or older to join the program.

Aphasia Support Group

Join our newly reinstated weekly support group for those who have had strokes or other issues and have difficulty speaking.

Conference Room, Cancer Center, Main Building, First floor

Free Weekly Aphasia Support Group

Join our friendly weekly aphasia support group for people who have aphasia or other difficulties communicating.

Cancer Center 1st Floor, Conference Room

Aphasia Support Group

If youâve been living with aphasia for years or recently diagnosed with the disorder, you are invited to attend our Aphasia Support Group. Aphasia is a language disorder that affects how you communicate. It can be caused by a stroke or other neurological damage â but do......More

If youâve been living with aphasia for years or recently diagnosed with the disorder, you are invited to attend our Aphasia Support Group. Aphasia is a language disorder that affects how you communicate. It can be caused by a stroke or other neurological damage â but doesnât affect your intelligence. Our weekly support group, led by a licensed and certified Speech-Language Pathologist, strives to bring people facing similar difficulties in a positive, relaxed environment, aimed at foster better communication through fun, education, and practice. Meetings are on Wednesdays from 2:00pm to 3:00pm in the Hospitalâs Cancer Center Conference Room. Pre-registered is required by calling 914-787-3373.

NewYork-Presbyterian Westchester, Cancer Center Conference Room (1st floor)

HealthOutreach: Belly Dancing Class

HealthOutreach invites you to join our Belly Dancing Class (Females Only).Dance is gentle and painless way to exercise because it engages the mind and body in an enjoyable way that does not feel like exercise.Health benefits of dancing:Better cardiovascular healthGreate......More

HealthOutreach invites you to join our Belly Dancing Class (Females Only).Dance is gentle and painless way to exercise because it engages the mind and body in an enjoyable way that does not feel like exercise.Health benefits of dancing:Better cardiovascular healthGreater strength and enduranceImproved bone healthIncreased energy levelsImproved flexibilityBetter cognitionLifts the spiritBuilds confidenceIf you would like to be a part of the HealthOutreach program and attend this exercise class, please email [email protected] be 60 or older to join the program.