Village of Suffern Events
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Thursday August 6 10:00am - 11:00am EDT
Chair Yoga Class
People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchrist......More
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Thursday August 6 11:00am - 12:30pm EDT
Stayfit Exercise Progam
The Stay Fit Circuit™ is a wellness physical activity Program designed for the senior citizen, older adult, baby boomer, unconditioned adult, for specific conditions, while promoting health and wellness… This program is Open to Village of Suffern residents and held in t......More
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Thursday August 6 6:00pm - 10:00pm EDT
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Monday August 10 10:00am - 10:30am EDT
Chair Exercise Class
Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective. A few benefits are strengthening and toning muscles and improving cardiovascular and bone health. People of all ages and activity levels can enjoy chair. Contac......More
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Monday August 10 11:00am - 12:30pm EDT
Stayfit Exercise Program
The Stay Fit Circuit™ is a wellness physical activity Program designed for the senior citizen, older adult, baby boomer, unconditioned adult, for specific conditions, while promoting health and wellness… This program is Open to Village of Suffern residents and held in t......More
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Tuesday August 11 10:00am - 11:00am EDT
Chair Yoga Class
People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchrist......More
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Thursday August 13 10:00am - 11:00am EDT
Chair Yoga Class
People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchrist......More
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Thursday August 13 11:00am - 12:30pm EDT
Stayfit Exercise Progam
The Stay Fit Circuit™ is a wellness physical activity Program designed for the senior citizen, older adult, baby boomer, unconditioned adult, for specific conditions, while promoting health and wellness… This program is Open to Village of Suffern residents and held in t......More
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Monday August 17 10:00am - 10:30am EDT
Chair Exercise Class
Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective. A few benefits are strengthening and toning muscles and improving cardiovascular and bone health. People of all ages and activity levels can enjoy chair. Contac......More
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Monday August 17 11:00am - 12:30pm EDT
Stayfit Exercise Program
The Stay Fit Circuit™ is a wellness physical activity Program designed for the senior citizen, older adult, baby boomer, unconditioned adult, for specific conditions, while promoting health and wellness… This program is Open to Village of Suffern residents and held in t......More
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Tuesday August 18 10:00am - 11:00am EDT
Chair Yoga Class
People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchrist......More
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Monday August 24 10:00am - 10:30am EDT
Chair Exercise Class
Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective. A few benefits are strengthening and toning muscles and improving cardiovascular and bone health. People of all ages and activity levels can enjoy chair. Contac......More
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Monday August 24 11:00am - 12:30pm EDT
Stayfit Exercise Program
The Stay Fit Circuit™ is a wellness physical activity Program designed for the senior citizen, older adult, baby boomer, unconditioned adult, for specific conditions, while promoting health and wellness… This program is Open to Village of Suffern residents and held in t......More
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Tuesday August 25 10:00am - 11:00am EDT
Chair Yoga Class
People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchrist......More
