Beginning Cycling & Toning

An introduction to the spin bike with a lower intensity cardio workout, plus some beginner level resistance training. Great for someone new to the gym or returning to exercise after a hiatus!

301 Wagner Ave, Greenville, OH 45331, USA

Aqua Motion

No swimming ability required! This class uses low impact moves in the shallow end to build muscle, improve balance, and burn calories in an aquatic environment that reduces stress on joints and muscles.

301 Wagner Ave, Greenville, OH 45331, USA

SilverSneakers Classic

A low-to-no impact class that will improve overall health by working on balance, flexibility, cardiovascular and muscular endurance using hand weights, a resistance band, and a play ball (supplied or bring your own.) A chair is available for seated or standing support. ......More

A low-to-no impact class that will improve overall health by working on balance, flexibility, cardiovascular and muscular endurance using hand weights, a resistance band, and a play ball (supplied or bring your own.) A chair is available for seated or standing support. This class is also a great starting point for those with physical limitations, people who are just beginning an exercise program or those returning to the gym after some time off.

301 Wagner Ave, Greenville, OH 45331, USA

Deep Aqua Motion

This class will meet in the deep end of the pool. You decide the intensity level as the instructor leads you through the moves. Some swimming ability required. Participants may use float belts (supplied or bring your own) for assistance.

301 Wagner Ave, Greenville, OH 45331, USA

SilverSneakers chair yoga

Practice movements and postures that increase flexibility and balance, and help manage stress and help with relaxation. The class uses a chair for seated and standing support. Open to all!

301 Wagner Ave, Greenville, OH 45331, USA

Mat Pilates

Pilates is a low-impact bodyweight-based exercise system performed on a floor mat, focusing on core strength, flexibility, posture, and body awareness through controlled movements using your own body for resistance. A focus on the core emphasizes strengthening the body'......More

Pilates is a low-impact bodyweight-based exercise system performed on a floor mat, focusing on core strength, flexibility, posture, and body awareness through controlled movements using your own body for resistance. A focus on the core emphasizes strengthening the body's "powerhouse" (abdominals, back, hips, glutes) for stability. Exercises are modifiable for all fitness levels.

301 Wagner Ave, Greenville, OH 45331, USA

Kinetic Strength

This popular Y class will challenge your heart, lungs, and muscles! This intense, circuit-style workout will keep you moving from start to finish using battle ropes, kettle bells, bodyweight, dumbbells, and more. This class is beginner-friendly with options to intensify......More

This popular Y class will challenge your heart, lungs, and muscles! This intense, circuit-style workout will keep you moving from start to finish using battle ropes, kettle bells, bodyweight, dumbbells, and more. This class is beginner-friendly with options to intensify.

301 Wagner Ave, Greenville, OH 45331, USA

Yoga

Schedule time to take care of yourself and join our certified yoga instructors as they guide you through postures and breathing that can help relieve stress and tension, as well as build strength and stamina. Bring your own mat or use one of ours.

301 Wagner Ave, Greenville, OH 45331, USA

Total Body Training

Stay strong and agile with this low-impact strength class using your own bodyweight, as well as dumbbells, bands, and other resistance equipment. We'll train all major muscle groups, and also work on mobility, flexibility, balance, and core strength. Beginner-friendly w......More

Stay strong and agile with this low-impact strength class using your own bodyweight, as well as dumbbells, bands, and other resistance equipment. We'll train all major muscle groups, and also work on mobility, flexibility, balance, and core strength. Beginner-friendly with options to intensify.

301 Wagner Ave, Greenville, OH 45331, USA

Aqua Motion

No swimming ability required! This class uses low impact moves in the shallow end to build muscle, improve balance, and burn calories in an aquatic environment that reduces stress on joints and muscles.

301 Wagner Ave, Greenville, OH 45331, USA

Senior Splash

Lots of fun in the shallow end of the pool with moves that mimic activities of daily living. Improve agility, flexibility and cardio endurance. No swimming ability required!

301 Wagner Ave, Greenville, OH 45331, USA

Silver Sneakers Classic

A low-to-no impact class that will improve overall health by working on balance, flexibility, cardiovascular and muscular endurance using hand weights, a resistance band, and a play ball (supplied or bring your own.) A chair is available for seated or standing support. ......More

A low-to-no impact class that will improve overall health by working on balance, flexibility, cardiovascular and muscular endurance using hand weights, a resistance band, and a play ball (supplied or bring your own.) A chair is available for seated or standing support. This class is also a great starting point for those with physical limitations, people who are just beginning an exercise program or those returning to the gym after some time off.

301 Wagner Ave, Greenville, OH 45331, USA

Indoor Cycling

A low-impact, high-intensity cardio workout that targets the glutes, quads, hamstrings, and calves. Classes are set to music that will motivate and inspire! Your instructor will lead you through a warm up, and then direct changes in speed and resistance as you move thro......More

A low-impact, high-intensity cardio workout that targets the glutes, quads, hamstrings, and calves. Classes are set to music that will motivate and inspire! Your instructor will lead you through a warm up, and then direct changes in speed and resistance as you move through a variety of tempos that mimic climbs, sprints, and hills. Bring water and a towel!

Indoor Cycling + Boot Camp

Get a cardio workout and some strength training with this combo class! This workout alternates a low-impact, high-intensity cardio workout on the indoor bike with a bootcamp style strength session in just 45 minutes! Bring water and a towel!

301 Wagner Ave, Greenville, OH 45331, USA

Aqua Motion

No swimming ability required! This class uses low impact moves in the shallow end to build muscle, improve balance, and burn calories in an aquatic environment that reduces stress on joints and muscles.

301 Wagner Ave, Greenville, OH 45331, USA

SilverSneakers Classic

A low-to-no impact class that will improve overall health by working on balance, flexibility, cardiovascular and muscular endurance using hand weights, a resistance band, and a play ball (supplied or bring your own.) A chair is available for seated or standing support. ......More

A low-to-no impact class that will improve overall health by working on balance, flexibility, cardiovascular and muscular endurance using hand weights, a resistance band, and a play ball (supplied or bring your own.) A chair is available for seated or standing support. This class is also a great starting point for those with physical limitations, people who are just beginning an exercise program or those returning to the gym after some time off.

301 Wagner Ave, Greenville, OH 45331, USA

Aqua Power

This class consists of high-intensity, low-impact moves in the shallow end (waist-to-chest-deep water) and is designed to use water resistance to boost cardiovascular endurance and muscle strength without joint strain. No swimming ability required!

301 Wagner Ave, Greenville, OH 45331, USA

SilverSneakers chair yoga

Practice movements and postures that increase flexibility and balance, and help manage stress and help with relaxation. The class uses a chair for seated and standing support. Open to all!

301 Wagner Ave, Greenville, OH 45331, USA

Kinetic Strength

This popular Y class will challenge your heart, lungs, and muscles! This intense, circuit-style workout will keep you moving from start to finish using battle ropes, kettle bells, bodyweight, dumbbells, and more. This class is beginner-friendly with options to intensify......More

This popular Y class will challenge your heart, lungs, and muscles! This intense, circuit-style workout will keep you moving from start to finish using battle ropes, kettle bells, bodyweight, dumbbells, and more. This class is beginner-friendly with options to intensify.

301 Wagner Ave, Greenville, OH 45331, USA

Aqua Motion

No swimming ability required! This class uses low impact moves in the shallow end to build muscle, improve balance, and burn calories in an aquatic environment that reduces stress on joints and muscles.

301 Wagner Ave, Greenville, OH 45331, USA

Total Body Training

Stay strong and agile with this low-impact strength class using your own bodyweight, as well as dumbbells, bands, and other resistance equipment. We'll train all major muscle groups, and also work on mobility, flexibility, balance, and core strength. Beginner-friendly w......More

Stay strong and agile with this low-impact strength class using your own bodyweight, as well as dumbbells, bands, and other resistance equipment. We'll train all major muscle groups, and also work on mobility, flexibility, balance, and core strength. Beginner-friendly with options to intensify.

301 Wagner Ave, Greenville, OH 45331, USA

Senior Splash

Lots of fun in the shallow end of the pool with moves that mimic activities of daily living. Improve agility, flexibility and cardio endurance. No swimming ability required!

301 Wagner Ave, Greenville, OH 45331, USA

Silver Sneakers Classic

A low-to-no impact class that will improve overall health by working on balance, flexibility, cardiovascular and muscular endurance using hand weights, a resistance band, and a play ball (supplied or bring your own.) A chair is available for seated or standing support. ......More

A low-to-no impact class that will improve overall health by working on balance, flexibility, cardiovascular and muscular endurance using hand weights, a resistance band, and a play ball (supplied or bring your own.) A chair is available for seated or standing support. This class is also a great starting point for those with physical limitations, people who are just beginning an exercise program or those returning to the gym after some time off.

301 Wagner Ave, Greenville, OH 45331, USA

WOW- Women On Weights $

This small group strength training class for women is led by one of our certified personal trainers and meets in the weight room. Learn how to safely use the equipment with good form to prevent injury. Limited to 5 participants. 60 minutes per class, *$20 per 4 week ses......More

This small group strength training class for women is led by one of our certified personal trainers and meets in the weight room. Learn how to safely use the equipment with good form to prevent injury. Limited to 5 participants. 60 minutes per class, *$20 per 4 week session.

301 Wagner Ave, Greenville, OH 45331, USA

Zumba

"Exercise in disguise” as Latin and World rhythms combine for a calorie-burning dance fitness party! This class will also include some Zumba® Gold and Zumba®+ Zumba Toning.

301 Wagner Ave, Greenville, OH 45331, USA

Indoor Cycling

A low-impact, high-intensity cardio workout that targets the glutes, quads, hamstrings, and calves. Classes are set to music that will motivate and inspire! Your instructor will lead you through a warm up, and then direct changes in speed and resistance as you move thro......More

A low-impact, high-intensity cardio workout that targets the glutes, quads, hamstrings, and calves. Classes are set to music that will motivate and inspire! Your instructor will lead you through a warm up, and then direct changes in speed and resistance as you move through a variety of tempos that mimic climbs, sprints, and hills. Bring water and a towel!

Aqua Motion

No swimming ability required! This class uses low impact moves in the shallow end to build muscle, improve balance, and burn calories in an aquatic environment that reduces stress on joints and muscles.

301 Wagner Ave, Greenville, OH 45331, USA

SilverSneakers Classic

A low-to-no impact class that will improve overall health by working on balance, flexibility, cardiovascular and muscular endurance using hand weights, a resistance band, and a play ball (supplied or bring your own.) A chair is available for seated or standing support. ......More

A low-to-no impact class that will improve overall health by working on balance, flexibility, cardiovascular and muscular endurance using hand weights, a resistance band, and a play ball (supplied or bring your own.) A chair is available for seated or standing support. This class is also a great starting point for those with physical limitations, people who are just beginning an exercise program or those returning to the gym after some time off.

301 Wagner Ave, Greenville, OH 45331, USA

Deep Aqua Motion

This class will meet in the deep end of the pool. You decide the intensity level as the instructor leads you through the moves. Some swimming ability required. Participants may use float belts (supplied or bring your own) for assistance.

301 Wagner Ave, Greenville, OH 45331, USA

SilverSneakers chair yoga

Practice movements and postures that increase flexibility and balance, and help manage stress and help with relaxation. The class uses a chair for seated and standing support. Open to all!

301 Wagner Ave, Greenville, OH 45331, USA

Beginning Cycling & Toning

An introduction to the spin bike with a lower intensity cardio workout, plus some beginner level resistance training. Great for someone new to the gym or returning to exercise after a hiatus!

301 Wagner Ave, Greenville, OH 45331, USA

Aqua Motion

No swimming ability required! This class uses low impact moves in the shallow end to build muscle, improve balance, and burn calories in an aquatic environment that reduces stress on joints and muscles.

301 Wagner Ave, Greenville, OH 45331, USA

SilverSneakers Classic

A low-to-no impact class that will improve overall health by working on balance, flexibility, cardiovascular and muscular endurance using hand weights, a resistance band, and a play ball (supplied or bring your own.) A chair is available for seated or standing support. ......More

A low-to-no impact class that will improve overall health by working on balance, flexibility, cardiovascular and muscular endurance using hand weights, a resistance band, and a play ball (supplied or bring your own.) A chair is available for seated or standing support. This class is also a great starting point for those with physical limitations, people who are just beginning an exercise program or those returning to the gym after some time off.

301 Wagner Ave, Greenville, OH 45331, USA

Deep Aqua Motion

This class will meet in the deep end of the pool. You decide the intensity level as the instructor leads you through the moves. Some swimming ability required. Participants may use float belts (supplied or bring your own) for assistance.

301 Wagner Ave, Greenville, OH 45331, USA

SilverSneakers chair yoga

Practice movements and postures that increase flexibility and balance, and help manage stress and help with relaxation. The class uses a chair for seated and standing support. Open to all!

301 Wagner Ave, Greenville, OH 45331, USA

Mat Pilates

Pilates is a low-impact bodyweight-based exercise system performed on a floor mat, focusing on core strength, flexibility, posture, and body awareness through controlled movements using your own body for resistance. A focus on the core emphasizes strengthening the body'......More

Pilates is a low-impact bodyweight-based exercise system performed on a floor mat, focusing on core strength, flexibility, posture, and body awareness through controlled movements using your own body for resistance. A focus on the core emphasizes strengthening the body's "powerhouse" (abdominals, back, hips, glutes) for stability. Exercises are modifiable for all fitness levels.

301 Wagner Ave, Greenville, OH 45331, USA

Kinetic Strength

This popular Y class will challenge your heart, lungs, and muscles! This intense, circuit-style workout will keep you moving from start to finish using battle ropes, kettle bells, bodyweight, dumbbells, and more. This class is beginner-friendly with options to intensify......More

This popular Y class will challenge your heart, lungs, and muscles! This intense, circuit-style workout will keep you moving from start to finish using battle ropes, kettle bells, bodyweight, dumbbells, and more. This class is beginner-friendly with options to intensify.

301 Wagner Ave, Greenville, OH 45331, USA

Yoga

Schedule time to take care of yourself and join our certified yoga instructors as they guide you through postures and breathing that can help relieve stress and tension, as well as build strength and stamina. Bring your own mat or use one of ours.

301 Wagner Ave, Greenville, OH 45331, USA

Total Body Training

Stay strong and agile with this low-impact strength class using your own bodyweight, as well as dumbbells, bands, and other resistance equipment. We'll train all major muscle groups, and also work on mobility, flexibility, balance, and core strength. Beginner-friendly w......More

Stay strong and agile with this low-impact strength class using your own bodyweight, as well as dumbbells, bands, and other resistance equipment. We'll train all major muscle groups, and also work on mobility, flexibility, balance, and core strength. Beginner-friendly with options to intensify.

301 Wagner Ave, Greenville, OH 45331, USA

Aqua Motion

No swimming ability required! This class uses low impact moves in the shallow end to build muscle, improve balance, and burn calories in an aquatic environment that reduces stress on joints and muscles.

301 Wagner Ave, Greenville, OH 45331, USA

Senior Splash

Lots of fun in the shallow end of the pool with moves that mimic activities of daily living. Improve agility, flexibility and cardio endurance. No swimming ability required!

301 Wagner Ave, Greenville, OH 45331, USA

Silver Sneakers Classic

A low-to-no impact class that will improve overall health by working on balance, flexibility, cardiovascular and muscular endurance using hand weights, a resistance band, and a play ball (supplied or bring your own.) A chair is available for seated or standing support. ......More

A low-to-no impact class that will improve overall health by working on balance, flexibility, cardiovascular and muscular endurance using hand weights, a resistance band, and a play ball (supplied or bring your own.) A chair is available for seated or standing support. This class is also a great starting point for those with physical limitations, people who are just beginning an exercise program or those returning to the gym after some time off.

301 Wagner Ave, Greenville, OH 45331, USA

Indoor Cycling

A low-impact, high-intensity cardio workout that targets the glutes, quads, hamstrings, and calves. Classes are set to music that will motivate and inspire! Your instructor will lead you through a warm up, and then direct changes in speed and resistance as you move thro......More

A low-impact, high-intensity cardio workout that targets the glutes, quads, hamstrings, and calves. Classes are set to music that will motivate and inspire! Your instructor will lead you through a warm up, and then direct changes in speed and resistance as you move through a variety of tempos that mimic climbs, sprints, and hills. Bring water and a towel!