Kenpo Karate – Youth

Students will learn and perform the basics, forms, and self-defense techniques required for yellow belt. Boys & Girls Ages 8-12 years old. At the end of the class, students should be able to perform 10 self-defense techniques, one short kata and execute basic blocks,......More

Students will learn and perform the basics, forms, and self-defense techniques required for yellow belt. Boys & Girls Ages 8-12 years old. At the end of the class, students should be able to perform 10 self-defense techniques, one short kata and execute basic blocks, punches and kicks. $40/month Two classes to choose from 5:00-5:45pm on Mondays and Wednesdays REGISTER 5:45-6:30pm on Mondays and Wednesdays REGISTER $10 fee for supplies. Tickets: https://hub.configio.com/search?txt=karate.

HUB Sports Center

Northwest Taekwondo Academy Sparring

CLICK HERE FOR REGISTRATION NWTKDA Sparring Class Classes tuition: $30/month Tuition is month to month, no prorated rates or refunds. Two week notice is required if withdrawing from the class. Yellow belt and ......More

CLICK HERE FOR REGISTRATION NWTKDA Sparring Class Classes tuition: $30/month Tuition is month to month, no prorated rates or refunds. Two week notice is required if withdrawing from the class. Yellow belt and above & Ages 7 – adult Participants will be required to have their own sparring gear which can be ordered from Mr. Himebaugh   Classes meet: 1st and 3rd Wednesday of every month 5-6pm   Mr. Himebaugh has more that 30 years of experience in Taekwondo, Hapkido, Judo, & Kenpo Karate. ​ He is a 3rd Degree Kukkiwon Certified Black Belt in Taekwondo.   Mr. Himebaugh has been instructing Taekwondo for 20 years. He has taught hundreds of students and lead more than 10 students to achieve the level of 1st Dan Black Belt and beyond. ​ He brings with him an enthusiasm to teach and continue to mentor youth and adults in the art of Taekwondo.   Contact for more information: Phone: (509) 994-7933 Mr. Himebaugh libertylaketaekwondo.com https://www.facebook.com/nwtkdacademy/ . Tickets: https://hub.configio.com/search?cid=497.

HUB Sports Center

Kenpo Karate – Adults

Students will learn and perform the basics, forms, and self-defense techniques. Adults At the end of the class, students should be able to perform 10 self-defense techniques, one short kata andexecute basic blocks, punches and kicks. $50/month Classes meet from 6:1......More

Students will learn and perform the basics, forms, and self-defense techniques. Adults At the end of the class, students should be able to perform 10 self-defense techniques, one short kata andexecute basic blocks, punches and kicks. $50/month Classes meet from 6:15-7:00pm on Mondays and Wednesdays. $10 fee for supplies. Tickets: https://hub.configio.com/search?txt=karate.

HUB Sports Center

Open Play Pickleball 10a-12p

Beginning January 1, 2023 – Open Play prices will increase. $5.50 if you register online or $7.00 at the door. Register here for Open Play Pickleball. Save time and money by using our online registration to sign up for Open Play Pickleball! By signing up online yo......More

Beginning January 1, 2023 – Open Play prices will increase. $5.50 if you register online or $7.00 at the door. Register here for Open Play Pickleball. Save time and money by using our online registration to sign up for Open Play Pickleball! By signing up online you guarantee your spot and can “fast pass” your way through the check-in line. Tickets: https://hub.configio.com/pd/1537/pickleball-open-play.

HUB Sports Center

Open Play Pickleball 1-3pm

Beginning January 1, 2023 – Open Play prices will increase. $5.50 if you register online or $7.00 at the door. Register here for Open Play Pickleball. Save time and money by using our online registration to sign up for Open Play Pickleball! By signing up online yo......More

Beginning January 1, 2023 – Open Play prices will increase. $5.50 if you register online or $7.00 at the door. Register here for Open Play Pickleball. Save time and money by using our online registration to sign up for Open Play Pickleball! By signing up online you guarantee your spot and can “fast pass” your way through the check-in line. Tickets: https://hub.configio.com/pd/1537/pickleball-open-play.

HUB Sports Center

Northwest Taekwondo Academy

CLICK HERE FOR REGISTRATION Our children’s Taekwondo program is geared towards the development of discipline and self-esteem. As they progress we will focus on leadership qualities and skills as well. Our unique ......More

CLICK HERE FOR REGISTRATION Our children’s Taekwondo program is geared towards the development of discipline and self-esteem. As they progress we will focus on leadership qualities and skills as well. Our unique program strives to teach children skills that prepare them for life, as well as self-defense techniques enabling the child to defend him/herself when the need arises. Classes tuition: $50/month (once per week) or $90/month (twice per week) $5 late fee applies after the 15th of each month. Tuition is month to month, no prorated rates or refunds. Two week notice is required if withdrawing from the class. *Uniforms (dobak) are not included in tuition costs. Additional pricing info: $10 monthly discount (total) for families of 3 or more, or any student who pays for 3 months of registrations up front, regardless if it’s one day or two days per week. (max discount is $10.00) In addition, if there’s anyone who wants to pay for 12 mos upfront (regardless of 1 or 2 days per week), there is a $50 discount.   Classes meet: MONDAY 5:45 – 6:30pm: 8+ White/beginner TUESDAY 5:00 – 5:30pm: 4-7 year old – Mitey Mites 5:45 – 6:30pm: 8+ Orange-Green Belts – Intermediate 6:30 – 7:15pm: 8+ Blue/Purple/Red/Black – Advanced THURSDAY 5:00 – 5:30pm: 4-7 year old – Mitey Mites 5:45 – 6:30pm: 8+ Orange-Green Belts – Intermediate 6:45 – 7:45pm: Adults & 8+ Blue/Purple/Red/Black – Advanced (First & Third) WEDNESDAY 5-6pm Sparring class – Yellow Belt+   Mr. Himebaugh has more that 28 years of experience in Taekwondo, Hapkido, Judo, & Kenpo Karate. ​He is a 3rd Degree Kukkiwon Certified Black Belt in Taekwondo. Mr. Himebaugh has been instructing Taekwondo for 20 years. He has taught hundreds of students and lead more than 10 students to achieve the level of 1st Dan Black Belt and beyond. ​He brings with him an enthusiasm to teach and continue to mentor youth and adults in the art of Taekwondo. Contact for more information: Phone: (509) 994-7933 Mr. Himebaugh  http://www.facebook.com/nwtkdacademy/ Tickets: https://hub.configio.com/search?cid=497.

HUB Sports Center

Badminton Drop In

Up to 3 nets of play.  Some shuttles and rackets are provided, but you can bring your own. Pay Jorgen at the door.

HUB Sports Center

Fit for YOUR Life Exercise Class

Fit for YOUR Life Functional Fitness. Personalized small group strength classes taught by doctor of physical therapy Paula Stiles DPT, OCS, Pn1.  Come improve your overall strength, endurance, balance, and flexibility in a safe supervised environment.  Your goals det......More

Fit for YOUR Life Functional Fitness. Personalized small group strength classes taught by doctor of physical therapy Paula Stiles DPT, OCS, Pn1.  Come improve your overall strength, endurance, balance, and flexibility in a safe supervised environment.  Your goals determine the workouts!  We will utilize weights, balance boards, body weight exercises and more.  Bring a water bottle, towel, and a mat if you have one. Classes are 60 minutes with a warm up, strength, balance and conditioning exercises 35-45 minutes.  Then cool down and flexibility work at the end. Classes meet in the studio upstairs at the HUB Sports Center. Tuesdays: 9:30-10:30am Friday: 9:30-10:30am Website Email: [email protected] to register.   About the instructor: Paula Stiles  DPT, OCS, Pn1 I  have 17 years’ experience as an outpatient physical therapist with an Orthopedic Specialist Certification through the American Physical Therapy Association. I originally graduated with a Master of Science in Physical Therapy but have since earned a Doctorate in Physical Therapy. I enjoy working with anyone that has a goal. The goal may be to have less pain with daily activities, learn to have a healthy relationship with food or it may be to run a marathon, if you want to do it. I want to help! I have worked with all ages and performance levels including professional triathletes, professional baseball and football players, along with many college athletes.  Some of my most rewarding clients have been the beginning runner and the baby boomer who wants to keep active for their retirement.

HUB Sports Center

Open Play Pickleball 1-3pm

Beginning January 1, 2023 – Open Play prices will increase. $5.50 if you register online or $7.00 at the door. Register here for Open Play Pickleball. Save time and money by using our online registration to sign up for Open Play Pickleball! By signing up online yo......More

Beginning January 1, 2023 – Open Play prices will increase. $5.50 if you register online or $7.00 at the door. Register here for Open Play Pickleball. Save time and money by using our online registration to sign up for Open Play Pickleball! By signing up online you guarantee your spot and can “fast pass” your way through the check-in line. Tickets: https://hub.configio.com/pd/1537/pickleball-open-play.

HUB Sports Center

Northwest Taekwondo Academy

CLICK HERE FOR REGISTRATION Our children’s Taekwondo program is geared towards the development of discipline and self-esteem. As they progress we will focus on leadership qualities and skills as well. Our unique ......More

CLICK HERE FOR REGISTRATION Our children’s Taekwondo program is geared towards the development of discipline and self-esteem. As they progress we will focus on leadership qualities and skills as well. Our unique program strives to teach children skills that prepare them for life, as well as self-defense techniques enabling the child to defend him/herself when the need arises. Classes tuition: $50/month (once per week) or $90/month (twice per week) $5 late fee applies after the 15th of each month. Tuition is month to month, no prorated rates or refunds. Two week notice is required if withdrawing from the class. *Uniforms (dobak) are not included in tuition costs. Additional pricing info: $10 monthly discount (total) for families of 3 or more, or any student who pays for 3 months of registrations up front, regardless if it’s one day or two days per week. (max discount is $10.00) In addition, if there’s anyone who wants to pay for 12 mos upfront (regardless of 1 or 2 days per week), there is a $50 discount.   Classes meet: MONDAY 5:45 – 6:30pm: 8+ White/beginner TUESDAY 5:00 – 5:30pm: 4-7 year old – Mitey Mites 5:45 – 6:30pm: 8+ Orange-Green Belts – Intermediate 6:30 – 7:15pm: 8+ Blue/Purple/Red/Black – Advanced THURSDAY 5:00 – 5:30pm: 4-7 year old – Mitey Mites 5:45 – 6:30pm: 8+ Orange-Green Belts – Intermediate 6:45 – 7:45pm: Adults & 8+ Blue/Purple/Red/Black – Advanced (First & Third) WEDNESDAY 5-6pm Sparring class – Yellow Belt+   Mr. Himebaugh has more that 28 years of experience in Taekwondo, Hapkido, Judo, & Kenpo Karate. ​He is a 3rd Degree Kukkiwon Certified Black Belt in Taekwondo. Mr. Himebaugh has been instructing Taekwondo for 20 years. He has taught hundreds of students and lead more than 10 students to achieve the level of 1st Dan Black Belt and beyond. ​He brings with him an enthusiasm to teach and continue to mentor youth and adults in the art of Taekwondo. Contact for more information: Phone: (509) 994-7933 Mr. Himebaugh  http://www.facebook.com/nwtkdacademy/ Tickets: https://hub.configio.com/search?cid=497.

HUB Sports Center

Kenpo Karate – Youth

Students will learn and perform the basics, forms, and self-defense techniques required for yellow belt. Boys & Girls Ages 8-12 years old. At the end of the class, students should be able to perform 10 self-defense techniques, one short kata and execute basic blocks,......More

Students will learn and perform the basics, forms, and self-defense techniques required for yellow belt. Boys & Girls Ages 8-12 years old. At the end of the class, students should be able to perform 10 self-defense techniques, one short kata and execute basic blocks, punches and kicks. $40/month Two classes to choose from 5:00-5:45pm on Mondays and Wednesdays REGISTER 5:45-6:30pm on Mondays and Wednesdays REGISTER $10 fee for supplies. Tickets: https://hub.configio.com/search?txt=karate.

HUB Sports Center

Kenpo Karate – Adults

Students will learn and perform the basics, forms, and self-defense techniques. Adults At the end of the class, students should be able to perform 10 self-defense techniques, one short kata andexecute basic blocks, punches and kicks. $50/month Classes meet from 6:1......More

Students will learn and perform the basics, forms, and self-defense techniques. Adults At the end of the class, students should be able to perform 10 self-defense techniques, one short kata andexecute basic blocks, punches and kicks. $50/month Classes meet from 6:15-7:00pm on Mondays and Wednesdays. $10 fee for supplies. Tickets: https://hub.configio.com/search?txt=karate.

HUB Sports Center

Fit for YOUR Life Exercise Class

Fit for YOUR Life Functional Fitness. Personalized small group strength classes taught by doctor of physical therapy Paula Stiles DPT, OCS, Pn1.  Come improve your overall strength, endurance, balance, and flexibility in a safe supervised environment.  Your goals det......More

Fit for YOUR Life Functional Fitness. Personalized small group strength classes taught by doctor of physical therapy Paula Stiles DPT, OCS, Pn1.  Come improve your overall strength, endurance, balance, and flexibility in a safe supervised environment.  Your goals determine the workouts!  We will utilize weights, balance boards, body weight exercises and more.  Bring a water bottle, towel, and a mat if you have one. Classes are 60 minutes with a warm up, strength, balance and conditioning exercises 35-45 minutes.  Then cool down and flexibility work at the end. Classes meet in the studio upstairs at the HUB Sports Center. Tuesdays: 9:30-10:30am Thursdays: 8:30-9:30am   Email: [email protected] to register.   About the instructor: Paula Stiles  DPT, OCS, Pn1 I  have 17 years’ experience as an outpatient physical therapist with an Orthopedic Specialist Certification through the American Physical Therapy Association. I originally graduated with a Master of Science in Physical Therapy but have since earned a Doctorate in Physical Therapy. I enjoy working with anyone that has a goal. The goal may be to have less pain with daily activities, learn to have a healthy relationship with food or it may be to run a marathon, if you want to do it. I want to help! I have worked with all ages and performance levels including professional triathletes, professional baseball and football players, along with many college athletes.  Some of my most rewarding clients have been the beginning runner and the baby boomer who wants to keep active for their retirement.

HUB Sports Center

Open Play Pickleball 10a-12p

Beginning January 1, 2023 – Open Play prices will increase. $5.50 if you register online or $7.00 at the door. Register here for Open Play Pickleball. Save time and money by using our online registration to sign up for Open Play Pickleball! By signing up online yo......More

Beginning January 1, 2023 – Open Play prices will increase. $5.50 if you register online or $7.00 at the door. Register here for Open Play Pickleball. Save time and money by using our online registration to sign up for Open Play Pickleball! By signing up online you guarantee your spot and can “fast pass” your way through the check-in line. Tickets: https://hub.configio.com/pd/1537/pickleball-open-play.

HUB Sports Center

Open Play Pickleball 1-3pm

Beginning January 1, 2023 – Open Play prices will increase. $5.50 if you register online or $7.00 at the door. Register here for Open Play Pickleball. Save time and money by using our online registration to sign up for Open Play Pickleball! By signing up online yo......More

Beginning January 1, 2023 – Open Play prices will increase. $5.50 if you register online or $7.00 at the door. Register here for Open Play Pickleball. Save time and money by using our online registration to sign up for Open Play Pickleball! By signing up online you guarantee your spot and can “fast pass” your way through the check-in line. Tickets: https://hub.configio.com/pd/1537/pickleball-open-play.

HUB Sports Center

Northwest Taekwondo Academy

CLICK HERE FOR REGISTRATION Our children’s Taekwondo program is geared towards the development of discipline and self-esteem. As they progress we will focus on leadership qualities and skills as well. Our unique ......More

CLICK HERE FOR REGISTRATION Our children’s Taekwondo program is geared towards the development of discipline and self-esteem. As they progress we will focus on leadership qualities and skills as well. Our unique program strives to teach children skills that prepare them for life, as well as self-defense techniques enabling the child to defend him/herself when the need arises. Classes tuition: $50/month (once per week) or $90/month (twice per week) $5 late fee applies after the 15th of each month. Tuition is month to month, no prorated rates or refunds. Two week notice is required if withdrawing from the class. *Uniforms (dobak) are not included in tuition costs. Additional pricing info: $10 monthly discount (total) for families of 3 or more, or any student who pays for 3 months of registrations up front, regardless if it’s one day or two days per week. (max discount is $10.00) In addition, if there’s anyone who wants to pay for 12 mos upfront (regardless of 1 or 2 days per week), there is a $50 discount.   Classes meet: MONDAY 5:45 – 6:30pm: 8+ White/beginner TUESDAY 5:00 – 5:30pm: 4-7 year old – Mitey Mites 5:45 – 6:30pm: 8+ Orange-Green Belts – Intermediate 6:30 – 7:15pm: 8+ Blue/Purple/Red/Black – Advanced THURSDAY 5:00 – 5:30pm: 4-7 year old – Mitey Mites 5:45 – 6:30pm: 8+ Orange-Green Belts – Intermediate 6:45 – 7:45pm: Adults & 8+ Blue/Purple/Red/Black – Advanced (First & Third) WEDNESDAY 5-6pm Sparring class – Yellow Belt+   Mr. Himebaugh has more that 28 years of experience in Taekwondo, Hapkido, Judo, & Kenpo Karate. ​He is a 3rd Degree Kukkiwon Certified Black Belt in Taekwondo. Mr. Himebaugh has been instructing Taekwondo for 20 years. He has taught hundreds of students and lead more than 10 students to achieve the level of 1st Dan Black Belt and beyond. ​He brings with him an enthusiasm to teach and continue to mentor youth and adults in the art of Taekwondo. Contact for more information: Phone: (509) 994-7933 Mr. Himebaugh  http://www.facebook.com/nwtkdacademy/ Tickets: https://hub.configio.com/search?cid=497.

HUB Sports Center

Pickleball 101 Clinics

Click Here for Registration 2024 Clinics Come and learn the game of Pickleball! Our expert instructors will teach you......More

Click Here for Registration 2024 Clinics Come and learn the game of Pickleball! Our expert instructors will teach you the basic skills and rules of this exciting game! Clinics take place on the 2nd Wednesday of every month. All days run 10:00am-12:00pm. Our primary objective in teaching the clinic is provide an enjoyable experience such that players want to come back to play. When done with the clinic players will be able to have a fun experience with players of a similar level. Following is a description of what we teach in the beginning clinic: How to setup a pickleball net. How to join an existing game. The different lines/areas of the pickleball court. A short description of the Non-Volley Zone (the kitchen). How to determine if a ball is In or Out of an area of the court. Basic rules of the game including the two-bounce rule. Practice hitting a forehand, backhand, and serve. Proper court etiquette. Line calls Foot faults Non-volley Zone calls Interruptions of play (ball or person on the court) Calling the score prior to serving Players play a modified game evolving into a standard game (special serving rules until they can serve well enough to play a game) during the clinic. When players finish the 2 hour clinic they will meet the USAPA 2.5 Skill Rating definition: This player has a minimal understand of rules of the game and limited experience. Can sustain a short rally with players of equal ability. Basic ability to keep score.   Registration is just $15/person + sales tax. MUST BE PRE-REGISTERED TO ATTEND. All participants will have the option to stay for our drop-in play from 1:00-3:00pm after the clinic for free. clinic Click here for online registration.   Tickets: https://hub.configio.com/pd/1722/pickleball-101-clinics-2022.

HUB Sports Center

Open Play Pickleball 1-3pm

Beginning January 1, 2023 – Open Play prices will increase. $5.50 if you register online or $7.00 at the door. Register here for Open Play Pickleball. Save time and money by using our online registration to sign up for Open Play Pickleball! By signing up online yo......More

Beginning January 1, 2023 – Open Play prices will increase. $5.50 if you register online or $7.00 at the door. Register here for Open Play Pickleball. Save time and money by using our online registration to sign up for Open Play Pickleball! By signing up online you guarantee your spot and can “fast pass” your way through the check-in line. Tickets: https://hub.configio.com/pd/1537/pickleball-open-play.

HUB Sports Center

Kenpo Karate – Youth

Students will learn and perform the basics, forms, and self-defense techniques required for yellow belt. Boys & Girls Ages 8-12 years old. At the end of the class, students should be able to perform 10 self-defense techniques, one short kata and execute basic blocks,......More

Students will learn and perform the basics, forms, and self-defense techniques required for yellow belt. Boys & Girls Ages 8-12 years old. At the end of the class, students should be able to perform 10 self-defense techniques, one short kata and execute basic blocks, punches and kicks. $40/month Two classes to choose from 5:00-5:45pm on Mondays and Wednesdays REGISTER 5:45-6:30pm on Mondays and Wednesdays REGISTER $10 fee for supplies. Tickets: https://hub.configio.com/search?txt=karate.

HUB Sports Center

Kenpo Karate – Adults

Students will learn and perform the basics, forms, and self-defense techniques. Adults At the end of the class, students should be able to perform 10 self-defense techniques, one short kata andexecute basic blocks, punches and kicks. $50/month Classes meet from 6:1......More

Students will learn and perform the basics, forms, and self-defense techniques. Adults At the end of the class, students should be able to perform 10 self-defense techniques, one short kata andexecute basic blocks, punches and kicks. $50/month Classes meet from 6:15-7:00pm on Mondays and Wednesdays. $10 fee for supplies. Tickets: https://hub.configio.com/search?txt=karate.

HUB Sports Center

Open Play Pickleball 10a-12p

Beginning January 1, 2023 – Open Play prices will increase. $5.50 if you register online or $7.00 at the door. Register here for Open Play Pickleball. Save time and money by using our online registration to sign up for Open Play Pickleball! By signing up online yo......More

Beginning January 1, 2023 – Open Play prices will increase. $5.50 if you register online or $7.00 at the door. Register here for Open Play Pickleball. Save time and money by using our online registration to sign up for Open Play Pickleball! By signing up online you guarantee your spot and can “fast pass” your way through the check-in line. Tickets: https://hub.configio.com/pd/1537/pickleball-open-play.

HUB Sports Center

Open Play Pickleball 1-3pm

Beginning January 1, 2023 – Open Play prices will increase. $5.50 if you register online or $7.00 at the door. Register here for Open Play Pickleball. Save time and money by using our online registration to sign up for Open Play Pickleball! By signing up online yo......More

Beginning January 1, 2023 – Open Play prices will increase. $5.50 if you register online or $7.00 at the door. Register here for Open Play Pickleball. Save time and money by using our online registration to sign up for Open Play Pickleball! By signing up online you guarantee your spot and can “fast pass” your way through the check-in line. Tickets: https://hub.configio.com/pd/1537/pickleball-open-play.

HUB Sports Center

Northwest Taekwondo Academy

CLICK HERE FOR REGISTRATION Our children’s Taekwondo program is geared towards the development of discipline and self-esteem. As they progress we will focus on leadership qualities and skills as well. Our unique ......More

CLICK HERE FOR REGISTRATION Our children’s Taekwondo program is geared towards the development of discipline and self-esteem. As they progress we will focus on leadership qualities and skills as well. Our unique program strives to teach children skills that prepare them for life, as well as self-defense techniques enabling the child to defend him/herself when the need arises. Classes tuition: $50/month (once per week) or $90/month (twice per week) $5 late fee applies after the 15th of each month. Tuition is month to month, no prorated rates or refunds. Two week notice is required if withdrawing from the class. *Uniforms (dobak) are not included in tuition costs. Additional pricing info: $10 monthly discount (total) for families of 3 or more, or any student who pays for 3 months of registrations up front, regardless if it’s one day or two days per week. (max discount is $10.00) In addition, if there’s anyone who wants to pay for 12 mos upfront (regardless of 1 or 2 days per week), there is a $50 discount.   Classes meet: MONDAY 5:45 – 6:30pm: 8+ White/beginner TUESDAY 5:00 – 5:30pm: 4-7 year old – Mitey Mites 5:45 – 6:30pm: 8+ Orange-Green Belts – Intermediate 6:30 – 7:15pm: 8+ Blue/Purple/Red/Black – Advanced THURSDAY 5:00 – 5:30pm: 4-7 year old – Mitey Mites 5:45 – 6:30pm: 8+ Orange-Green Belts – Intermediate 6:45 – 7:45pm: Adults & 8+ Blue/Purple/Red/Black – Advanced (First & Third) WEDNESDAY 5-6pm Sparring class – Yellow Belt+   Mr. Himebaugh has more that 28 years of experience in Taekwondo, Hapkido, Judo, & Kenpo Karate. ​He is a 3rd Degree Kukkiwon Certified Black Belt in Taekwondo. Mr. Himebaugh has been instructing Taekwondo for 20 years. He has taught hundreds of students and lead more than 10 students to achieve the level of 1st Dan Black Belt and beyond. ​He brings with him an enthusiasm to teach and continue to mentor youth and adults in the art of Taekwondo. Contact for more information: Phone: (509) 994-7933 Mr. Himebaugh  http://www.facebook.com/nwtkdacademy/ Tickets: https://hub.configio.com/search?cid=497.

HUB Sports Center

Badminton Drop In

Up to 3 nets of play.  Some shuttles and rackets are provided, but you can bring your own. Pay Jorgen at the door.

HUB Sports Center

Fit for YOUR Life Exercise Class

Fit for YOUR Life Functional Fitness. Personalized small group strength classes taught by doctor of physical therapy Paula Stiles DPT, OCS, Pn1.  Come improve your overall strength, endurance, balance, and flexibility in a safe supervised environment.  Your goals det......More

Fit for YOUR Life Functional Fitness. Personalized small group strength classes taught by doctor of physical therapy Paula Stiles DPT, OCS, Pn1.  Come improve your overall strength, endurance, balance, and flexibility in a safe supervised environment.  Your goals determine the workouts!  We will utilize weights, balance boards, body weight exercises and more.  Bring a water bottle, towel, and a mat if you have one. Classes are 60 minutes with a warm up, strength, balance and conditioning exercises 35-45 minutes.  Then cool down and flexibility work at the end. Classes meet in the studio upstairs at the HUB Sports Center. Tuesdays: 9:30-10:30am Friday: 9:30-10:30am Website Email: [email protected] to register.   About the instructor: Paula Stiles  DPT, OCS, Pn1 I  have 17 years’ experience as an outpatient physical therapist with an Orthopedic Specialist Certification through the American Physical Therapy Association. I originally graduated with a Master of Science in Physical Therapy but have since earned a Doctorate in Physical Therapy. I enjoy working with anyone that has a goal. The goal may be to have less pain with daily activities, learn to have a healthy relationship with food or it may be to run a marathon, if you want to do it. I want to help! I have worked with all ages and performance levels including professional triathletes, professional baseball and football players, along with many college athletes.  Some of my most rewarding clients have been the beginning runner and the baby boomer who wants to keep active for their retirement.

HUB Sports Center